Shake and Bake
VS
Workouts
Thursday 11/5/20 @ 12:58 PM
167kj
72rpm
41%
16mph
Friday 4/16/21 @ 4:23 PM
✅
264kj
82rpm
44%
19mph
Tuesday 2/18/20 @ 6:16 PM
190kj
65rpm
46%
16mph
Tuesday 2/2/21 @ 5:14 PM
✅
444kj
79rpm
57%
23mph
Thursday 12/31/20 @ 2:57 PM
223kj
68rpm
48%
17mph
Sunday 1/10/21 @ 3:52 PM
✅
557kj
64rpm
73%
25mph
Wednesday 12/30/20 @ 7:49 PM
215kj
71rpm
45%
17mph
Saturday 1/9/21 @ 6:1 PM
✅
536kj
63rpm
72%
25mph
Monday 10/12/20 @ 1:10 PM
227kj
58rpm
54%
17mph
Monday 10/12/20 @ 4:30 PM
✅
509kj
72rpm
64%
24mph
Thursday 12/17/20 @ 2:19 PM
48kj
73rpm
38%
15mph
Tuesday 12/15/20 @ 5:13 PM
✅
67kj
74rpm
42%
17mph
Friday 6/19/20 @ 9:14 PM
180kj
70rpm
51%
19mph
Saturday 6/20/20 @ 8:49 PM
✅
355kj
77rpm
63%
24mph
Sunday 3/29/20 @ 1:58 PM
62kj
53rpm
50%
16mph
Saturday 6/20/20 @ 8:37 PM
✅
144kj
71rpm
59%
22mph
Friday 4/17/20 @ 5:14 PM
351kj
68rpm
49%
17mph
Saturday 3/28/20 @ 3:51 PM
✅
647kj
83rpm
55%
23mph
Thursday 3/19/20 @ 6:54 PM
201kj
69rpm
45%
16mph
Monday 3/16/20 @ 7:0 PM
✅
415kj
82rpm
54%
22mph
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
6
VS
achievegr8ness
🔥🔥KAOS-Reigns🔥🔥
229
🔥
Workouts
223
kj
Thursday 12/31/20
215
kj
Wednesday 12/30/20
227
kj
Monday 10/12/20
201
kj
Thursday 3/19/20