Shake and Bake
Workouts
Thursday 10/10/19 @ 12:21 PM
202kj
73rpm
43%
17mph
Tuesday 7/19/22 @ 8:54 AM
✅
224kj
81rpm
42%
18mph
Tuesday 1/5/21 @ 2:50 PM
183kj
71rpm
42%
16mph
Saturday 11/2/19 @ 1:31 PM
✅
210kj
83rpm
40%
17mph
Wednesday 2/10/21 @ 3:42 PM
35kj
81rpm
33%
14mph
Sunday 2/14/21 @ 12:58 PM
✅
195kj
73rpm
42%
17mph
Thursday 12/31/20 @ 2:48 PM
173kj
69rpm
42%
15mph
Tuesday 11/26/19 @ 12:47 PM
✅
196kj
73rpm
43%
17mph
Thursday 5/28/20 @ 3:56 PM
102kj
68rpm
42%
15mph
Wednesday 5/27/20 @ 10:57 AM
✅
147kj
73rpm
45%
17mph
Tuesday 5/19/20 @ 4:15 PM
96kj
67rpm
40%
14mph
Tuesday 5/12/20 @ 10:14 AM
✅
136kj
80rpm
41%
17mph
Monday 2/17/20 @ 10:37 PM
62kj
41rpm
42%
9mph
Friday 2/14/20 @ 10:44 AM
✅
163kj
71rpm
40%
15mph
Saturday 2/8/20 @ 6:17 PM
50kj
74rpm
35%
13mph
Friday 1/31/20 @ 12:33 PM
✅
195kj
79rpm
40%
17mph
Thursday 10/17/19 @ 10:19 PM
156kj
70rpm
39%
15mph
Wednesday 10/16/19 @ 9:18 AM
✅
198kj
80rpm
40%
17mph
Tuesday 7/2/19 @ 10:16 PM
52kj
84rpm
31%
13mph
Sunday 5/19/19 @ 12:45 PM
✅
176kj
71rpm
42%
16mph