Shake and Bake
Workouts
Friday 8/30/19 @ 8:30 PM
77kj
74rpm
40%
16mph
Friday 2/7/20 @ 9:26 PM
✅
172kj
67rpm
42%
15mph
Monday 2/15/21 @ 5:1 PM
✅
105kj
69rpm
41%
15mph
Monday 2/15/21 @ 4:14 PM
kj
rpm
%
0mph
Thursday 4/9/20 @ 9:11 PM
✅
102kj
73rpm
39%
15mph
Wednesday 4/22/20 @ 3:51 PM
78kj
56rpm
39%
11mph
Saturday 10/12/19 @ 1:24 PM
123kj
74rpm
35%
14mph
Wednesday 2/12/20 @ 10:9 PM
✅
158kj
77rpm
37%
15mph
Wednesday 1/1/20 @ 11:3 PM
123kj
71rpm
37%
14mph
Monday 2/3/20 @ 9:57 PM
✅
145kj
75rpm
37%
15mph
Workouts
77
kj
Friday 8/30/19
123
kj
Saturday 10/12/19