Shake and Bake
Workouts
Thursday 10/10/19 @ 12:21 PM
✅
202kj
73rpm
43%
17mph
Friday 8/2/19 @ 11:28 PM
182kj
83rpm
38%
16mph
Tuesday 5/19/20 @ 4:15 PM
96kj
67rpm
40%
14mph
Wednesday 5/13/20 @ 10:28 PM
✅
110kj
81rpm
37%
16mph
Monday 1/13/20 @ 10:31 PM
148kj
71rpm
40%
15mph
Friday 1/10/20 @ 1:27 AM
✅
207kj
85rpm
39%
17mph
Friday 8/30/19 @ 8:30 PM
77kj
74rpm
40%
16mph
Saturday 12/28/19 @ 11:15 PM
✅
183kj
81rpm
38%
16mph
Friday 10/11/19 @ 12:55 PM
173kj
74rpm
40%
16mph
Sunday 10/6/19 @ 9:56 PM
✅
200kj
84rpm
39%
17mph
Tuesday 9/24/19 @ 8:56 PM
84kj
72rpm
36%
14mph
Monday 7/15/19 @ 9:27 PM
✅
94kj
81rpm
34%
15mph
Sunday 7/14/19 @ 1:57 PM
75kj
77rpm
37%
15mph
Tuesday 8/27/19 @ 11:4 PM
✅
100kj
81rpm
40%
17mph
Sunday 7/28/19 @ 12:8 PM
✅
169kj
76rpm
40%
16mph
Wednesday 6/12/19 @ 10:32 PM
167kj
83rpm
36%
16mph
Saturday 7/6/19 @ 12:46 PM
201kj
74rpm
36%
14mph
Thursday 7/4/19 @ 12:27 PM
✅
261kj
81rpm
38%
16mph
Tuesday 7/2/19 @ 10:16 PM
52kj
84rpm
31%
13mph
Saturday 5/18/19 @ 10:3 PM
✅
152kj
76rpm
38%
15mph
Workouts
148
kj
Monday 1/13/20
77
kj
Friday 8/30/19
173
kj
Friday 10/11/19
201
kj
Saturday 7/6/19