Shake and Bake
Workouts
Sunday 12/6/20 @ 10:41 PM
195kj
81rpm
40%
17mph
Wednesday 11/18/20 @ 12:31 AM
✅
405kj
89rpm
49%
22mph
Saturday 10/10/20 @ 7:32 PM
183kj
80rpm
39%
16mph
Tuesday 10/6/20 @ 11:26 PM
✅
416kj
90rpm
50%
22mph
Monday 9/21/20 @ 9:0 PM
✅
197kj
74rpm
43%
17mph
Thursday 9/17/20 @ 3:48 PM
25kj
24rpm
62%
10mph
Friday 4/17/20 @ 8:31 PM
141kj
80rpm
42%
17mph
Thursday 4/16/20 @ 5:39 PM
✅
289kj
88rpm
52%
23mph
Friday 1/10/20 @ 9:53 PM
213kj
75rpm
44%
17mph
Thursday 1/16/20 @ 5:15 PM
✅
307kj
64rpm
59%
20mph
Sunday 1/6/19 @ 9:50 PM
377kj
79rpm
45%
19mph
Sunday 1/6/19 @ 9:49 PM
✅
408kj
60rpm
58%
19mph
Thursday 1/3/19 @ 11:42 PM
237kj
83rpm
43%
18mph
Saturday 10/13/18 @ 7:28 PM
✅
319kj
56rpm
66%
20mph
Saturday 9/22/18 @ 8:51 PM
374kj
79rpm
45%
19mph
Saturday 9/22/18 @ 8:51 PM
✅
449kj
60rpm
60%
19mph
Sunday 8/12/18 @ 8:52 PM
403kj
81rpm
46%
19mph
Sunday 8/12/18 @ 8:51 PM
✅
443kj
59rpm
59%
19mph
Monday 6/25/18 @ 9:18 PM
164kj
81rpm
45%
18mph
Monday 6/18/18 @ 8:21 PM
✅
212kj
60rpm
61%
20mph
Workouts
374
kj
Saturday 9/22/18