Shake and Bake
Workouts
Thursday 2/16/23 @ 8:27 PM
170kj
77rpm
39%
16mph
Thursday 2/23/23 @ 2:11 AM
✅
209kj
79rpm
41%
17mph
Saturday 9/12/20 @ 8:31 PM
199kj
77rpm
42%
17mph
Tuesday 9/15/20 @ 12:55 AM
✅
258kj
79rpm
46%
19mph
Friday 4/17/20 @ 8:31 PM
141kj
80rpm
42%
17mph
Wednesday 4/22/20 @ 11:4 AM
✅
179kj
81rpm
46%
19mph
Thursday 10/24/19 @ 9:2 PM
215kj
79rpm
42%
17mph
Friday 10/18/19 @ 8:55 PM
✅
263kj
80rpm
45%
19mph
Thursday 11/22/18 @ 3:18 PM
✅
339kj
87rpm
40%
18mph
Thursday 11/22/18 @ 3:25 PM
321kj
83rpm
41%
17mph
Monday 8/13/18 @ 8:23 PM
✅
168kj
86rpm
43%
19mph
Wednesday 8/15/18 @ 10:56 AM
146kj
84rpm
41%
17mph
Saturday 7/28/18 @ 8:50 PM
✅
351kj
81rpm
43%
18mph
Saturday 7/28/18 @ 8:57 PM
280kj
77rpm
41%
16mph
Thursday 6/7/18 @ 11:16 PM
✅
259kj
86rpm
43%
19mph
Thursday 6/7/18 @ 10:34 AM
203kj
81rpm
41%
17mph
Monday 4/23/18 @ 8:52 PM
✅
163kj
84rpm
43%
18mph
Thursday 4/26/18 @ 9:35 AM
122kj
79rpm
39%
16mph
Thursday 12/7/17 @ 2:2 AM
✅
165kj
79rpm
46%
18mph
Wednesday 12/13/17 @ 1:10 AM
107kj
85rpm
35%
15mph
Workouts
280
kj
Saturday 7/28/18