Shake and Bake
Workouts
Sunday 1/23/22 @ 12:9 AM
167kj
76rpm
40%
16mph
Friday 1/14/22 @ 10:13 PM
✅
291kj
81rpm
48%
20mph
Saturday 8/14/21 @ 8:57 PM
136kj
76rpm
42%
17mph
Sunday 8/1/21 @ 7:5 PM
✅
163kj
78rpm
45%
18mph
Friday 12/4/20 @ 10:15 PM
122kj
75rpm
41%
16mph
Sunday 11/29/20 @ 9:26 PM
✅
148kj
79rpm
43%
18mph
Wednesday 10/21/20 @ 11:29 PM
210kj
80rpm
42%
17mph
Thursday 10/22/20 @ 11:2 PM
✅
212kj
82rpm
41%
17mph
Saturday 9/12/20 @ 8:31 PM
199kj
77rpm
42%
17mph
Thursday 9/24/20 @ 10:26 PM
✅
216kj
79rpm
43%
17mph
Monday 12/2/19 @ 10:3 PM
✅
189kj
81rpm
40%
17mph
Sunday 12/1/19 @ 9:2 PM
176kj
72rpm
39%
15mph
Monday 3/4/19 @ 10:29 PM
✅
217kj
84rpm
41%
17mph
Tuesday 3/5/19 @ 12:42 AM
201kj
82rpm
41%
17mph
Thursday 12/27/18 @ 1:38 AM
✅
251kj
83rpm
44%
19mph
Wednesday 12/26/18 @ 6:41 PM
213kj
87rpm
39%
17mph
Monday 7/2/18 @ 9:8 PM
370kj
83rpm
44%
18mph
Sunday 7/1/18 @ 2:50 PM
✅
400kj
82rpm
46%
19mph
Thursday 9/14/17 @ 12:25 AM
✅
354kj
83rpm
43%
18mph
Sunday 9/17/17 @ 9:5 PM
346kj
82rpm
42%
18mph
Workouts
213
kj
Wednesday 12/26/18