Shake and Bake

Workouts

Tuesday 9/15/20 @ 10:58 AM
125kj
80rpm
39%
16mph
20 min 90s Ride
Christine D'Ercole
Saturday 1/23/21 @ 8:23 PM
132kj
61rpm
49%
17mph
Sunday 11/15/20 @ 5:13 PM
211kj
74rpm
44%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 1:6 PM
190kj
55rpm
52%
16mph
Tuesday 7/7/20 @ 4:12 PM
124kj
82rpm
39%
16mph
20 min 90s Pop Ride
Jess King
Thursday 7/2/20 @ 6:12 PM
140kj
66rpm
47%
17mph
Saturday 5/9/20 @ 12:7 PM
208kj
77rpm
42%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Friday 5/8/20 @ 4:21 PM
218kj
68rpm
47%
17mph
Tuesday 4/28/20 @ 8:35 PM
201kj
80rpm
41%
17mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:55 PM
214kj
67rpm
47%
17mph
Sunday 2/2/20 @ 9:29 PM
206kj
75rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/29/20 @ 11:11 PM
207kj
66rpm
47%
17mph
Saturday 12/7/19 @ 5:56 PM
224kj
74rpm
45%
18mph
30 min Holiday Ride
Kendall Toole
Wednesday 12/25/19 @ 12:58 PM
200kj
66rpm
46%
17mph
Wednesday 12/11/19 @ 11:40 AM
161kj
76rpm
38%
15mph
30 min Madonna Ride
Robin Arzón
Friday 6/28/19 @ 5:29 PM
169kj
66rpm
43%
16mph
Thursday 11/28/19 @ 12:53 PM
291kj
74rpm
42%
16mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/28/19 @ 12:58 PM
277kj
61rpm
47%
16mph

Workouts

20 min 90s Ride
Christine D'Ercole
125 kj
Tuesday 9/15/20
132 kj
Saturday 1/23/21
30 min Beyoncé Two for One Ride
Alex & Tunde
211 kj
Sunday 11/15/20
190 kj
Wednesday 11/11/20
20 min 90s Pop Ride
Jess King
124 kj
Tuesday 7/7/20
140 kj
Thursday 7/2/20
30 min Together We Ride: Live from Home
Robin Arzón
208 kj
Saturday 5/9/20
218 kj
Friday 5/8/20
30 min Pop Ride: Live from Home
Robin Arzón
201 kj
Tuesday 4/28/20
214 kj
Wednesday 4/22/20
30 min XOXO, Cody
Cody Rigsby
206 kj
Sunday 2/2/20
207 kj
Wednesday 1/29/20
30 min Holiday Ride
Kendall Toole
224 kj
Saturday 12/7/19
200 kj
Wednesday 12/25/19
30 min Madonna Ride
Robin Arzón
161 kj
Wednesday 12/11/19
169 kj
Friday 6/28/19
45 min Turkey Burn Ride
Alex Toussaint
291 kj
Thursday 11/28/19
277 kj
Thursday 11/28/19