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Shake and Bake
april_may
Texas
14 🔥
Beat atomic_velo
VS
atomic_velo
🇩🇪 🇺🇸Bethesda, MD
11
Beat april_may
Workouts
Previous Workouts
Next Workouts
Tuesday 7/26/22 @ 3:34 PM
✅
90
kj
83
rpm
33
%
14
mph
20 min Recovery Ride
Emma Lovewell
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Share
Wednesday 7/13/22 @ 12:53 AM
71
kj
84
rpm
29
%
13
mph
Tuesday 1/18/22 @ 12:18 PM
73
kj
80
rpm
35
%
15
mph
15 min Low Impact Ride
Jenn Sherman
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Saturday 1/8/22 @ 2:58 AM
✅
90
kj
83
rpm
37
%
16
mph
Wednesday 9/1/21 @ 11:25 AM
69
kj
76
rpm
36
%
14
mph
15 min Low Impact Ride
Christine D'Ercole
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Sunday 6/20/21 @ 1:22 AM
✅
87
kj
84
rpm
37
%
16
mph
Tuesday 5/18/21 @ 11:33 AM
51
kj
84
rpm
35
%
15
mph
10 min Low Impact Ride
Emma Lovewell
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Wednesday 2/10/21 @ 1:16 AM
✅
101
kj
0
rpm
0
%
0
mph
Tuesday 8/11/20 @ 11:16 AM
69
kj
71
rpm
45
%
17
mph
10 min Climb Ride
Cody Rigsby
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Sunday 1/24/21 @ 8:51 PM
✅
78
kj
74
rpm
46
%
18
mph
Sunday 11/15/20 @ 5:13 PM
✅
211
kj
74
rpm
44
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Saturday 11/14/20 @ 6:45 PM
200
kj
79
rpm
41
%
17
mph
Friday 10/23/20 @ 11:6 AM
43
kj
82
rpm
33
%
14
mph
10 min Low Impact Ride
Denis Morton
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Sunday 10/18/20 @ 6:0 PM
✅
48
kj
88
rpm
32
%
15
mph
Monday 10/26/20 @ 10:54 AM
✅
98
kj
79
rpm
37
%
15
mph
30 min Bike Bootcamp: Pop
Cody Rigsby
View Class
Share
Friday 10/23/20 @ 11:36 PM
94
kj
85
rpm
36
%
15
mph
Friday 1/31/20 @ 11:26 AM
✅
164
kj
88
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Friday 5/29/20 @ 8:16 PM
146
kj
89
rpm
32
%
15
mph
Tuesday 4/28/20 @ 8:35 PM
✅
201
kj
80
rpm
41
%
17
mph
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
Saturday 5/2/20 @ 6:8 PM
162
kj
79
rpm
38
%
15
mph
Previous Workouts
Next Workouts
april_may
Texas
14 🔥
Beat atomic_velo
VS
atomic_velo
🇩🇪 🇺🇸Bethesda, MD
11
Beat april_may
Workouts
Previous Workouts
Next Workouts
20 min Recovery Ride
Emma Lovewell
View Class
Share
✅
90
kj
Tuesday 7/26/22
71
kj
Wednesday 7/13/22
15 min Low Impact Ride
Jenn Sherman
View Class
Share
73
kj
Tuesday 1/18/22
✅
90
kj
Saturday 1/8/22
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
69
kj
Wednesday 9/1/21
✅
87
kj
Sunday 6/20/21
10 min Low Impact Ride
Emma Lovewell
View Class
Share
51
kj
Tuesday 5/18/21
✅
101
kj
Wednesday 2/10/21
10 min Climb Ride
Cody Rigsby
View Class
Share
69
kj
Tuesday 8/11/20
✅
78
kj
Sunday 1/24/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
211
kj
Sunday 11/15/20
200
kj
Saturday 11/14/20
10 min Low Impact Ride
Denis Morton
View Class
Share
43
kj
Friday 10/23/20
✅
48
kj
Sunday 10/18/20
30 min Bike Bootcamp: Pop
Cody Rigsby
View Class
Share
✅
98
kj
Monday 10/26/20
94
kj
Friday 10/23/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
164
kj
Friday 1/31/20
146
kj
Friday 5/29/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
201
kj
Tuesday 4/28/20
162
kj
Saturday 5/2/20
Previous Workouts
Next Workouts