Shake and Bake
Workouts
Tuesday 7/5/22 @ 2:32 PM
98kj
72rpm
39%
15mph
Thursday 11/28/19 @ 4:36 AM
✅
149kj
81rpm
42%
17mph
Monday 5/11/20 @ 10:53 PM
271kj
80rpm
39%
16mph
Friday 1/17/20 @ 7:34 PM
✅
363kj
76rpm
45%
18mph
Friday 4/17/20 @ 12:22 PM
374kj
87rpm
37%
16mph
Sunday 12/22/19 @ 2:36 AM
✅
473kj
83rpm
42%
18mph
Saturday 4/4/20 @ 3:5 PM
kj
rpm
%
0mph
Wednesday 12/4/19 @ 4:22 PM
✅
236kj
92rpm
39%
18mph
Friday 3/27/20 @ 3:45 PM
403kj
82rpm
40%
17mph
Saturday 3/28/20 @ 5:29 PM
✅
498kj
79rpm
45%
18mph
Sunday 2/23/20 @ 1:43 PM
346kj
83rpm
36%
16mph
Saturday 11/23/19 @ 12:39 PM
✅
471kj
84rpm
41%
18mph
Saturday 1/18/20 @ 5:55 PM
341kj
82rpm
35%
15mph
Saturday 1/18/20 @ 5:52 PM
✅
444kj
81rpm
41%
17mph
Tuesday 12/31/19 @ 5:34 PM
✅
171kj
81rpm
44%
19mph
Monday 5/20/19 @ 2:55 PM
153kj
85rpm
41%
18mph
Tuesday 11/26/19 @ 2:47 PM
167kj
86rpm
35%
16mph
Friday 8/30/19 @ 2:22 AM
✅
217kj
79rpm
42%
17mph
Sunday 11/17/19 @ 8:26 PM
103kj
77rpm
36%
15mph
Tuesday 5/21/19 @ 10:24 AM
✅
115kj
84rpm
37%
16mph
Workouts
271
kj
Monday 5/11/20
374
kj
Friday 4/17/20
kj
Saturday 4/4/20
403
kj
Friday 3/27/20
341
kj
Saturday 1/18/20
167
kj
Tuesday 11/26/19
103
kj
Sunday 11/17/19