Shake and Bake
Workouts
Sunday 11/15/20 @ 5:13 PM
✅
211kj
74rpm
44%
17mph
Tuesday 8/29/23 @ 9:10 PM
165kj
67rpm
42%
15mph
Thursday 3/12/20 @ 10:48 AM
✅
177kj
88rpm
35%
16mph
Wednesday 2/10/21 @ 11:20 PM
144kj
72rpm
38%
15mph
Friday 1/31/20 @ 11:26 AM
✅
164kj
88rpm
34%
15mph
Friday 1/22/21 @ 10:43 PM
147kj
84rpm
34%
15mph
Thursday 9/24/20 @ 11:16 AM
✅
121kj
39rpm
39%
9mph
Tuesday 10/6/20 @ 10:40 PM
95kj
63rpm
44%
15mph
Monday 10/26/20 @ 10:54 AM
✅
98kj
79rpm
37%
15mph
Thursday 10/22/20 @ 7:19 PM
73kj
75rpm
35%
14mph
Tuesday 9/29/20 @ 10:45 AM
✅
166kj
41rpm
41%
9mph
Saturday 10/24/20 @ 2:51 PM
122kj
70rpm
40%
15mph
Thursday 9/17/20 @ 11:20 AM
53kj
41rpm
42%
9mph
Wednesday 9/16/20 @ 10:34 PM
✅
83kj
32rpm
44%
8mph
Tuesday 11/26/19 @ 2:47 PM
✅
167kj
86rpm
35%
16mph
Saturday 6/27/20 @ 1:43 PM
147kj
73rpm
38%
15mph
Sunday 2/2/20 @ 9:29 PM
✅
206kj
75rpm
44%
17mph
Saturday 2/1/20 @ 3:49 PM
164kj
68rpm
42%
15mph
Friday 11/22/19 @ 12:48 AM
✅
147kj
80rpm
42%
18mph
Wednesday 6/5/19 @ 12:11 AM
132kj
76rpm
42%
17mph
Workouts
165
kj
Tuesday 8/29/23
144
kj
Wednesday 2/10/21
147
kj
Friday 1/22/21
95
kj
Tuesday 10/6/20
122
kj
Saturday 10/24/20
53
kj
Thursday 9/17/20
147
kj
Saturday 6/27/20