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Shake and Bake
apir8looksat_40
Philly
53 π₯
Beat azchela
VS
azchela
π΅βοΈ
3
Beat apir8looksat_40
Workouts
Previous Workouts
Next Workouts
Tuesday 10/27/20 @ 10:24 PM
β
297
kj
83
rpm
48
%
20
mph
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
Thursday 10/15/20 @ 2:49 PM
98
kj
59
rpm
38
%
12
mph
Sunday 9/20/20 @ 9:3 PM
β
501
kj
76
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/25/20 @ 3:7 PM
308
kj
80
rpm
36
%
15
mph
Monday 7/27/20 @ 7:44 PM
β
497
kj
78
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 2/8/20 @ 5:44 PM
318
kj
82
rpm
36
%
15
mph
Monday 6/22/20 @ 10:15 PM
β
717
kj
75
rpm
45
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 8/3/19 @ 4:37 PM
499
kj
83
rpm
36
%
16
mph
Wednesday 5/20/20 @ 9:17 PM
β
232
kj
72
rpm
46
%
18
mph
30 min Epic Sing Along Ride
Jenn Sherman
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Sunday 5/5/19 @ 1:58 PM
140
kj
64
rpm
41
%
14
mph
Monday 5/18/20 @ 9:34 PM
β
444
kj
73
rpm
45
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 9/21/19 @ 4:39 PM
320
kj
83
rpm
36
%
15
mph
Sunday 5/17/20 @ 9:2 PM
β
219
kj
79
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/12/19 @ 8:38 PM
152
kj
84
rpm
35
%
15
mph
Monday 3/16/20 @ 10:5 PM
β
203
kj
71
rpm
45
%
17
mph
30 min Women of Rock Ride
Jenn Sherman
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Share
Monday 4/20/20 @ 1:12 PM
133
kj
59
rpm
43
%
14
mph
Wednesday 12/4/19 @ 11:53 PM
β
235
kj
85
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 8/17/19 @ 8:49 PM
216
kj
88
rpm
34
%
15
mph
Thursday 11/14/19 @ 11:28 PM
β
335
kj
73
rpm
45
%
18
mph
45 min Billy Joel Ride
Jenn Sherman
View Class
Share
Thursday 11/14/19 @ 11:25 PM
244
kj
71
rpm
41
%
15
mph
Previous Workouts
Next Workouts
apir8looksat_40
Philly
53 π₯
Beat azchela
VS
azchela
π΅βοΈ
3
Beat apir8looksat_40
Workouts
Previous Workouts
Next Workouts
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
β
297
kj
Tuesday 10/27/20
98
kj
Thursday 10/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
501
kj
Sunday 9/20/20
308
kj
Saturday 1/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
497
kj
Monday 7/27/20
318
kj
Saturday 2/8/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
717
kj
Monday 6/22/20
499
kj
Saturday 8/3/19
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
β
232
kj
Wednesday 5/20/20
140
kj
Sunday 5/5/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
444
kj
Monday 5/18/20
320
kj
Saturday 9/21/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
219
kj
Sunday 5/17/20
152
kj
Thursday 9/12/19
30 min Women of Rock Ride
Jenn Sherman
View Class
Share
β
203
kj
Monday 3/16/20
133
kj
Monday 4/20/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
235
kj
Wednesday 12/4/19
216
kj
Saturday 8/17/19
45 min Billy Joel Ride
Jenn Sherman
View Class
Share
β
335
kj
Thursday 11/14/19
244
kj
Thursday 11/14/19
Previous Workouts
Next Workouts