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Shake and Bake
apir8looksat_40
Philly
1
Beat allweatherrunnr
VS
allweatherrunnr
#PZP SoDak
61 🔥
Beat apir8looksat_40
Workouts
Previous Workouts
Next Workouts
Saturday 5/13/23 @ 3:27 PM
345
kj
73
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/11/21 @ 4:6 PM
✅
659
kj
92
rpm
45
%
21
mph
Friday 12/20/19 @ 11:41 PM
177
kj
80
rpm
38
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 12/19/19 @ 2:22 AM
✅
371
kj
95
rpm
46
%
22
mph
Friday 9/18/20 @ 8:35 PM
366
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/16/20 @ 11:37 PM
✅
556
kj
91
rpm
47
%
22
mph
Monday 5/18/20 @ 9:34 PM
444
kj
73
rpm
45
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/9/19 @ 2:1 PM
✅
704
kj
87
rpm
48
%
21
mph
Thursday 4/30/20 @ 10:5 PM
471
kj
79
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/7/19 @ 1:12 PM
✅
732
kj
90
rpm
47
%
21
mph
Monday 4/20/20 @ 4:1 PM
391
kj
81
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/21/20 @ 12:32 AM
✅
621
kj
89
rpm
50
%
22
mph
Wednesday 4/1/20 @ 11:3 PM
337
kj
75
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/1/20 @ 11:43 AM
✅
578
kj
87
rpm
49
%
22
mph
Sunday 12/22/19 @ 3:12 PM
205
kj
86
rpm
46
%
20
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Thursday 12/19/19 @ 1:2 PM
✅
343
kj
96
rpm
52
%
24
mph
Wednesday 12/18/19 @ 11:59 PM
257
kj
81
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/18/19 @ 2:58 AM
✅
525
kj
85
rpm
49
%
21
mph
Wednesday 12/4/19 @ 11:53 PM
235
kj
85
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 12/4/19 @ 12:20 PM
✅
503
kj
93
rpm
45
%
21
mph
Previous Workouts
Next Workouts
apir8looksat_40
Philly
1
Beat allweatherrunnr
VS
allweatherrunnr
#PZP SoDak
61 🔥
Beat apir8looksat_40
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
345
kj
Saturday 5/13/23
✅
659
kj
Thursday 11/11/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
177
kj
Friday 12/20/19
✅
371
kj
Thursday 12/19/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
366
kj
Friday 9/18/20
✅
556
kj
Wednesday 9/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
444
kj
Monday 5/18/20
✅
704
kj
Saturday 11/9/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
471
kj
Thursday 4/30/20
✅
732
kj
Saturday 12/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
391
kj
Monday 4/20/20
✅
621
kj
Tuesday 4/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
337
kj
Wednesday 4/1/20
✅
578
kj
Wednesday 4/1/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
205
kj
Sunday 12/22/19
✅
343
kj
Thursday 12/19/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
257
kj
Wednesday 12/18/19
✅
525
kj
Wednesday 12/18/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
235
kj
Wednesday 12/4/19
✅
503
kj
Wednesday 12/4/19
Previous Workouts
Next Workouts