Shake and Bake
VS
Workouts
Monday 12/6/21 @ 11:0 PM
77kj
69rpm
37%
13mph
Tuesday 11/16/21 @ 11:34 AM
✅
127kj
63rpm
46%
16mph
Saturday 12/19/20 @ 11:6 PM
✅
223kj
82rpm
40%
17mph
Wednesday 9/23/20 @ 9:40 PM
162kj
82rpm
36%
15mph
Tuesday 10/27/20 @ 10:24 PM
✅
297kj
83rpm
48%
20mph
Wednesday 10/14/20 @ 11:31 PM
191kj
72rpm
43%
17mph
Sunday 10/18/20 @ 9:25 PM
✅
491kj
75rpm
46%
18mph
Sunday 10/18/20 @ 2:37 PM
181kj
61rpm
34%
11mph
Sunday 10/11/20 @ 5:13 PM
✅
427kj
74rpm
43%
17mph
Tuesday 10/13/20 @ 12:26 AM
343kj
75rpm
38%
15mph
Sunday 6/21/20 @ 8:44 PM
✅
241kj
81rpm
43%
18mph
Friday 10/9/20 @ 9:46 PM
166kj
78rpm
38%
16mph
Thursday 9/17/20 @ 4:32 PM
✅
348kj
79rpm
43%
18mph
Thursday 9/12/19 @ 5:17 PM
213kj
86rpm
33%
15mph
Saturday 4/18/20 @ 7:29 PM
✅
222kj
68rpm
48%
17mph
Thursday 6/18/20 @ 9:43 PM
211kj
66rpm
47%
17mph
Wednesday 6/10/20 @ 9:22 PM
✅
388kj
80rpm
44%
18mph
Tuesday 9/17/19 @ 6:12 PM
252kj
76rpm
39%
16mph
Sunday 2/9/20 @ 7:1 PM
✅
398kj
80rpm
40%
17mph
Thursday 2/13/20 @ 7:38 PM
328kj
75rpm
39%
16mph
apir8looksat_40
Philly
58
🔥
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
11
Workouts
162
kj
Wednesday 9/23/20
181
kj
Sunday 10/18/20
166
kj
Friday 10/9/20
213
kj
Thursday 9/12/19
328
kj
Thursday 2/13/20