Shake and Bake
Workouts
Sunday 7/30/23 @ 6:39 PM
✅
204kj
77rpm
42%
17mph
Thursday 7/27/23 @ 11:5 PM
87kj
77rpm
57%
12mph
Monday 6/26/23 @ 9:19 PM
✅
217kj
74rpm
43%
17mph
Tuesday 6/20/23 @ 11:8 PM
92kj
78rpm
58%
12mph
Monday 2/20/23 @ 7:25 PM
✅
141kj
80rpm
34%
14mph
Sunday 6/26/22 @ 11:26 PM
137kj
73rpm
35%
14mph
Thursday 12/9/21 @ 11:5 PM
75kj
75rpm
37%
15mph
Saturday 1/1/22 @ 3:51 PM
✅
80kj
77rpm
37%
15mph
Monday 6/8/20 @ 8:27 PM
✅
216kj
82rpm
41%
17mph
Saturday 1/23/21 @ 2:2 PM
141kj
82rpm
33%
15mph
Tuesday 11/17/20 @ 10:5 PM
✅
390kj
80rpm
44%
18mph
Friday 3/27/20 @ 8:20 PM
227kj
78rpm
35%
15mph
Sunday 8/23/20 @ 9:32 PM
✅
389kj
84rpm
43%
19mph
Thursday 8/27/20 @ 1:46 PM
236kj
80rpm
35%
15mph
Saturday 6/20/20 @ 11:38 PM
✅
351kj
75rpm
44%
17mph
Sunday 6/21/20 @ 9:10 PM
216kj
76rpm
35%
14mph
Tuesday 6/2/20 @ 11:6 AM
✅
213kj
77rpm
41%
17mph
Sunday 6/7/20 @ 3:40 PM
142kj
77rpm
35%
14mph
Sunday 12/29/19 @ 5:44 PM
✅
455kj
85rpm
40%
17mph
Sunday 12/29/19 @ 5:44 PM
286kj
70rpm
36%
14mph
Workouts
87
kj
Thursday 7/27/23
75
kj
Thursday 12/9/21
141
kj
Saturday 1/23/21
236
kj
Thursday 8/27/20
142
kj
Sunday 6/7/20
286
kj
Sunday 12/29/19