Shake and Bake
Workouts
Sunday 3/27/22 @ 5:15 PM
✅
301kj
76rpm
50%
20mph
Tuesday 2/1/22 @ 3:15 AM
161kj
76rpm
39%
15mph
Tuesday 11/14/23 @ 10:55 PM
✅
126kj
68rpm
43%
16mph
Monday 10/23/23 @ 11:43 PM
101kj
72rpm
39%
15mph
Monday 7/25/22 @ 12:27 PM
✅
201kj
72rpm
52%
20mph
Wednesday 7/6/22 @ 12:57 AM
106kj
72rpm
40%
15mph
Friday 12/31/21 @ 5:21 PM
✅
254kj
79rpm
44%
18mph
Tuesday 12/28/21 @ 11:27 PM
141kj
80rpm
36%
15mph
Monday 9/20/21 @ 11:27 AM
✅
284kj
75rpm
48%
19mph
Tuesday 9/1/20 @ 1:8 AM
153kj
73rpm
39%
15mph
Wednesday 8/25/21 @ 4:15 PM
✅
306kj
77rpm
49%
20mph
Thursday 9/16/21 @ 1:38 AM
162kj
75rpm
40%
15mph
Wednesday 6/2/21 @ 4:19 PM
✅
241kj
73rpm
46%
18mph
Wednesday 6/9/21 @ 2:58 AM
149kj
75rpm
38%
15mph
Wednesday 2/10/21 @ 1:59 PM
✅
212kj
71rpm
45%
17mph
Wednesday 2/24/21 @ 12:58 AM
158kj
73rpm
40%
15mph
Tuesday 10/20/20 @ 1:46 PM
✅
258kj
63rpm
44%
15mph
Wednesday 1/20/21 @ 12:0 AM
214kj
69rpm
39%
15mph
Workouts
141
kj
Tuesday 12/28/21
214
kj
Wednesday 1/20/21