Shake and Bake

Workouts

Saturday 4/9/22 @ 12:14 PM
285kj
72rpm
50%
19mph
30 min Coldplay Ride
Emma Lovewell
Saturday 11/23/19 @ 5:7 PM
249kj
82rpm
43%
18mph
Wednesday 3/2/22 @ 12:10 PM
253kj
67rpm
50%
18mph
30 min XOXO, Cody
Cody Rigsby
Monday 3/7/22 @ 3:20 PM
227kj
84rpm
41%
18mph
Monday 3/7/22 @ 1:10 PM
84kj
74rpm
40%
15mph
15 min Low Impact Ride
Robin Arzón
Tuesday 8/6/19 @ 11:6 PM
75kj
89rpm
33%
15mph
Sunday 12/5/21 @ 4:16 PM
377kj
77rpm
46%
18mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/25/21 @ 3:58 PM
461kj
84rpm
47%
20mph
Monday 9/20/21 @ 11:27 AM
284kj
75rpm
48%
19mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 12:31 PM
320kj
87rpm
47%
20mph
Wednesday 6/2/21 @ 4:19 PM
241kj
73rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Friday 6/4/21 @ 2:40 PM
229kj
78rpm
43%
18mph
Thursday 1/28/21 @ 2:4 PM
249kj
76rpm
45%
18mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Friday 1/1/21 @ 3:6 PM
226kj
85rpm
41%
18mph
Wednesday 8/19/20 @ 4:13 PM
105kj
75rpm
38%
15mph
20 min Pop Ride
Robin Arzón
Saturday 8/22/20 @ 5:43 PM
166kj
85rpm
43%
18mph

Workouts

30 min Coldplay Ride
Emma Lovewell
285 kj
Saturday 4/9/22
249 kj
Saturday 11/23/19
30 min XOXO, Cody
Cody Rigsby
253 kj
Wednesday 3/2/22
227 kj
Monday 3/7/22
15 min Low Impact Ride
Robin Arzón
84 kj
Monday 3/7/22
75 kj
Tuesday 8/6/19
45 min Turkey Burn Ride
Robin Arzón
377 kj
Sunday 12/5/21
461 kj
Thursday 11/25/21
30 min Lizzo Ride
Robin Arzón
284 kj
Monday 9/20/21
320 kj
Saturday 5/9/20
30 min XOXO, Cody
Cody Rigsby
241 kj
Wednesday 6/2/21
229 kj
Friday 6/4/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
249 kj
Thursday 1/28/21
226 kj
Friday 1/1/21
20 min Pop Ride
Robin Arzón
105 kj
Wednesday 8/19/20
166 kj
Saturday 8/22/20