Shake and Bake

Workouts

Friday 12/31/21 @ 5:21 PM
254kj
79rpm
44%
18mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Sunday 12/26/21 @ 4:46 PM
✅
283kj
85rpm
44%
19mph
Monday 11/29/21 @ 1:9 PM
222kj
73rpm
45%
17mph
30 min Pop Ride
Robin Arzón
Wednesday 11/24/21 @ 6:22 PM
✅
291kj
77rpm
49%
20mph
Wednesday 10/13/21 @ 4:15 PM
452kj
74rpm
50%
20mph
45 min HIIT & Hills Ride
Robin Arzón
Sunday 3/21/21 @ 7:9 PM
✅
470kj
78rpm
49%
20mph
Monday 9/20/21 @ 11:27 AM
284kj
75rpm
48%
19mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 9:1 PM
✅
375kj
81rpm
52%
22mph
Saturday 7/10/21 @ 12:24 PM
295kj
74rpm
51%
19mph
30 min Together We Ride
Robin Arzón
Saturday 7/10/21 @ 11:3 AM
✅
303kj
77rpm
50%
20mph
Tuesday 5/11/21 @ 5:41 PM
291kj
68rpm
44%
16mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Thursday 5/13/21 @ 10:27 AM
✅
402kj
79rpm
46%
19mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
254 kj
Friday 12/31/21
✅ 283 kj
Sunday 12/26/21
30 min Pop Ride
Robin Arzón
222 kj
Monday 11/29/21
✅ 291 kj
Wednesday 11/24/21
45 min HIIT & Hills Ride
Robin Arzón
452 kj
Wednesday 10/13/21
✅ 470 kj
Sunday 3/21/21
30 min Lizzo Ride
Robin Arzón
284 kj
Monday 9/20/21
✅ 375 kj
Saturday 8/3/19
30 min Together We Ride
Robin Arzón
295 kj
Saturday 7/10/21
✅ 303 kj
Saturday 7/10/21
45 min Two for One Mother's Day Ride
Alex & Jenn
291 kj
Tuesday 5/11/21
✅ 402 kj
Thursday 5/13/21