Shake and Bake

Workouts

Friday 12/31/21 @ 5:21 PM
✅
254kj
79rpm
44%
18mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Sunday 1/23/22 @ 7:35 PM
196kj
83rpm
39%
16mph
Tuesday 7/12/22 @ 11:33 AM
✅
172kj
72rpm
48%
18mph
20 min 90s Pop Ride
Ally Love
Monday 6/6/22 @ 10:43 PM
105kj
62rpm
42%
14mph
Saturday 3/26/22 @ 12:23 PM
✅
150kj
69rpm
48%
17mph
20 min Pop Ride
Kendall Toole
Thursday 2/17/22 @ 8:9 PM
103kj
70rpm
40%
15mph
Wednesday 7/7/21 @ 11:28 AM
✅
262kj
73rpm
48%
18mph
30 min 2000s Ride
Kendall Toole
Monday 1/10/22 @ 2:36 PM
198kj
76rpm
42%
16mph
Monday 2/22/21 @ 2:50 PM
✅
398kj
72rpm
48%
18mph
45 min 2000s Ride
Kendall Toole
Friday 3/11/22 @ 5:42 PM
166kj
44rpm
42%
10mph
Tuesday 3/1/22 @ 11:23 AM
✅
145kj
77rpm
42%
17mph
20 min Pop Ride
Robin Arzón
Monday 2/28/22 @ 4:30 PM
132kj
78rpm
40%
16mph
Saturday 2/12/22 @ 1:15 PM
✅
238kj
68rpm
49%
18mph
30 min Pop Ride
Kendall Toole
Monday 1/24/22 @ 4:35 PM
198kj
76rpm
42%
17mph
Monday 12/6/21 @ 5:36 PM
✅
286kj
74rpm
49%
19mph
30 min 2000s Ride
Kendall Toole
Saturday 1/15/22 @ 10:9 PM
160kj
70rpm
39%
14mph
Monday 9/20/21 @ 11:27 AM
✅
284kj
75rpm
48%
19mph
30 min Lizzo Ride
Robin Arzón
Friday 8/30/19 @ 7:33 PM
209kj
83rpm
40%
17mph
Thursday 4/23/20 @ 6:0 PM
94kj
66rpm
41%
15mph
20 min Hip Hop Ride
Ally Love
Saturday 3/21/20 @ 7:26 PM
✅
121kj
79rpm
39%
16mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 254 kj
Friday 12/31/21
196 kj
Sunday 1/23/22
20 min 90s Pop Ride
Ally Love
✅ 172 kj
Tuesday 7/12/22
105 kj
Monday 6/6/22
20 min Pop Ride
Kendall Toole
✅ 150 kj
Saturday 3/26/22
103 kj
Thursday 2/17/22
30 min 2000s Ride
Kendall Toole
✅ 262 kj
Wednesday 7/7/21
198 kj
Monday 1/10/22
45 min 2000s Ride
Kendall Toole
✅ 398 kj
Monday 2/22/21
166 kj
Friday 3/11/22
20 min Pop Ride
Robin Arzón
✅ 145 kj
Tuesday 3/1/22
132 kj
Monday 2/28/22
30 min Pop Ride
Kendall Toole
✅ 238 kj
Saturday 2/12/22
198 kj
Monday 1/24/22
30 min 2000s Ride
Kendall Toole
✅ 286 kj
Monday 12/6/21
160 kj
Saturday 1/15/22
30 min Lizzo Ride
Robin Arzón
✅ 284 kj
Monday 9/20/21
209 kj
Friday 8/30/19
20 min Hip Hop Ride
Ally Love
94 kj
Thursday 4/23/20
✅ 121 kj
Saturday 3/21/20