Shake and Bake
Workouts
Monday 2/24/20 @ 5:21 PM
144kj
84rpm
40%
17mph
Thursday 2/27/20 @ 1:35 PM
✅
244kj
87rpm
49%
22mph
Saturday 8/10/19 @ 12:58 PM
397kj
80rpm
45%
19mph
Wednesday 1/29/20 @ 2:19 AM
✅
546kj
84rpm
50%
21mph
Wednesday 11/20/19 @ 5:15 PM
241kj
76rpm
45%
18mph
Sunday 11/17/19 @ 1:56 PM
✅
362kj
81rpm
51%
21mph
Tuesday 8/27/19 @ 3:35 PM
136kj
86rpm
39%
17mph
Tuesday 8/27/19 @ 12:26 PM
✅
238kj
88rpm
48%
21mph
Tuesday 4/23/19 @ 6:14 PM
279kj
83rpm
45%
19mph
Tuesday 4/23/19 @ 12:13 PM
✅
318kj
78rpm
51%
20mph
Monday 4/1/19 @ 4:29 PM
242kj
84rpm
42%
18mph
Friday 4/12/19 @ 10:16 PM
✅
282kj
83rpm
45%
19mph
Saturday 3/2/19 @ 7:35 PM
216kj
80rpm
49%
20mph
Saturday 3/2/19 @ 3:3 PM
✅
217kj
80rpm
49%
20mph
Thursday 1/24/19 @ 5:10 PM
186kj
84rpm
44%
19mph
Wednesday 1/16/19 @ 1:40 AM
✅
194kj
83rpm
46%
20mph
Workouts
397
kj
Saturday 8/10/19