Shake and Bake
VS
Workouts
Tuesday 6/29/21 @ 9:18 PM
237kj
83rpm
43%
18mph
Saturday 7/31/21 @ 4:52 PM
✅
299kj
86rpm
44%
19mph
Wednesday 3/24/21 @ 2:50 PM
✅
187kj
82rpm
45%
19mph
Thursday 3/11/21 @ 11:34 AM
173kj
85rpm
42%
18mph
Wednesday 5/22/19 @ 4:26 PM
281kj
77rpm
48%
19mph
Saturday 11/28/20 @ 5:39 PM
✅
288kj
85rpm
44%
19mph
Wednesday 10/21/20 @ 6:16 PM
260kj
90rpm
40%
18mph
Friday 10/16/20 @ 10:42 AM
✅
302kj
83rpm
46%
20mph
Tuesday 8/18/20 @ 8:35 PM
214kj
80rpm
42%
17mph
Saturday 8/15/20 @ 1:46 PM
✅
318kj
83rpm
46%
20mph
Saturday 6/22/19 @ 3:57 PM
429kj
79rpm
47%
19mph
Saturday 8/8/20 @ 3:4 PM
✅
494kj
84rpm
47%
20mph
Thursday 5/14/20 @ 3:17 PM
270kj
81rpm
46%
19mph
Sunday 5/10/20 @ 1:59 PM
✅
335kj
84rpm
48%
20mph
Thursday 7/4/19 @ 2:17 PM
409kj
84rpm
44%
19mph
Wednesday 1/1/20 @ 5:30 PM
✅
431kj
77rpm
48%
19mph
Sunday 12/29/19 @ 3:29 PM
195kj
71rpm
42%
15mph
Friday 12/27/19 @ 10:56 AM
✅
266kj
73rpm
48%
18mph
Friday 6/7/19 @ 7:15 PM
✅
260kj
86rpm
42%
19mph
Tuesday 8/13/19 @ 12:33 AM
212kj
78rpm
42%
17mph
apexdeac
North Carolina
7
VS
beekercat
MSU Spartan in Gatorland
28
🔥
Workouts
281
kj
Wednesday 5/22/19
270
kj
Thursday 5/14/20
409
kj
Thursday 7/4/19
195
kj
Sunday 12/29/19
212
kj
Tuesday 8/13/19