Shake and Bake
Workouts
Saturday 4/18/20 @ 3:57 PM
✅
221kj
82rpm
42%
17mph
Tuesday 4/7/20 @ 1:32 PM
111kj
70rpm
35%
13mph
Tuesday 3/31/20 @ 3:7 PM
✅
215kj
81rpm
41%
17mph
Friday 4/17/20 @ 1:40 PM
124kj
56rpm
40%
11mph
Wednesday 3/25/20 @ 7:11 PM
✅
223kj
80rpm
42%
17mph
Friday 4/10/20 @ 1:26 PM
134kj
79rpm
34%
14mph
Tuesday 12/24/19 @ 3:38 PM
✅
234kj
86rpm
41%
18mph
Tuesday 12/24/19 @ 3:50 PM
132kj
73rpm
37%
14mph
Monday 12/23/19 @ 4:21 PM
✅
236kj
79rpm
43%
18mph
Saturday 12/21/19 @ 10:11 PM
132kj
69rpm
38%
14mph
Thursday 5/2/19 @ 3:56 PM
✅
287kj
86rpm
45%
19mph
Thursday 5/2/19 @ 11:47 AM
126kj
71rpm
36%
14mph
Wednesday 2/6/19 @ 5:20 PM
✅
269kj
72rpm
49%
19mph
Thursday 2/7/19 @ 12:15 PM
121kj
59rpm
41%
13mph
Friday 1/11/19 @ 2:28 AM
✅
89kj
78rpm
34%
14mph
Sunday 12/9/18 @ 5:22 PM
61kj
72rpm
32%
12mph
Workouts
124
kj
Friday 4/17/20
126
kj
Thursday 5/2/19
121
kj
Thursday 2/7/19