Shake and Bake
Workouts
Sunday 6/30/19 @ 7:1 PM
✅
255kj
83rpm
44%
19mph
Wednesday 8/3/22 @ 10:49 AM
198kj
78rpm
41%
17mph
Monday 1/25/21 @ 4:59 PM
✅
271kj
80rpm
46%
19mph
Monday 3/29/21 @ 8:33 PM
261kj
80rpm
46%
19mph
Sunday 2/7/21 @ 8:11 PM
✅
161kj
86rpm
42%
18mph
Tuesday 2/2/21 @ 12:17 AM
135kj
82rpm
40%
17mph
Friday 11/15/19 @ 9:27 PM
✅
239kj
78rpm
44%
18mph
Wednesday 8/26/20 @ 9:9 PM
206kj
76rpm
43%
17mph
Wednesday 10/16/19 @ 5:8 PM
✅
230kj
86rpm
41%
18mph
Tuesday 1/14/20 @ 9:54 PM
192kj
83rpm
39%
16mph
Sunday 1/13/19 @ 11:53 PM
✅
115kj
85rpm
36%
16mph
Sunday 12/22/19 @ 12:1 PM
95kj
83rpm
34%
15mph