Shake and Bake
VS
Workouts
Saturday 11/11/23 @ 2:42 PM
✅
121kj
75rpm
40%
16mph
Sunday 11/5/23 @ 2:44 PM
111kj
59rpm
46%
15mph
Friday 3/17/23 @ 3:44 PM
202kj
82rpm
39%
17mph
Monday 3/13/23 @ 10:57 AM
✅
275kj
74rpm
48%
19mph
Tuesday 11/26/19 @ 4:20 PM
✅
171kj
84rpm
43%
18mph
Friday 9/17/21 @ 11:7 PM
138kj
65rpm
46%
17mph
Sunday 6/6/21 @ 8:30 PM
✅
150kj
82rpm
42%
18mph
Monday 7/5/21 @ 5:22 PM
125kj
68rpm
44%
16mph
Friday 2/1/19 @ 4:14 PM
✅
188kj
85rpm
44%
19mph
Saturday 2/13/21 @ 5:40 PM
82kj
54rpm
43%
13mph
Tuesday 8/18/20 @ 8:35 PM
✅
214kj
80rpm
42%
17mph
Tuesday 8/18/20 @ 4:3 PM
206kj
67rpm
46%
17mph
Tuesday 6/18/19 @ 4:44 PM
✅
303kj
86rpm
46%
20mph
Monday 11/9/20 @ 6:4 PM
188kj
63rpm
46%
16mph
Monday 3/2/20 @ 4:57 PM
✅
255kj
82rpm
43%
18mph
Sunday 3/1/20 @ 4:40 PM
207kj
74rpm
43%
17mph
Monday 12/23/19 @ 4:21 PM
✅
236kj
79rpm
43%
18mph
Wednesday 12/25/19 @ 4:58 PM
200kj
67rpm
46%
17mph
Monday 10/7/19 @ 2:36 PM
✅
376kj
87rpm
42%
18mph
Sunday 10/6/19 @ 3:44 PM
304kj
72rpm
44%
17mph
apexdeac
North Carolina
28
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
6