Shake and Bake
Workouts
Thursday 3/18/21 @ 10:2 PM
✅
141kj
85rpm
39%
17mph
Wednesday 3/17/21 @ 10:59 PM
108kj
75rpm
38%
15mph
Monday 12/23/19 @ 4:21 PM
✅
236kj
79rpm
43%
18mph
Saturday 1/2/21 @ 10:15 PM
145kj
66rpm
40%
14mph
Friday 12/11/20 @ 10:3 PM
✅
241kj
85rpm
42%
18mph
Thursday 12/10/20 @ 4:30 PM
147kj
71rpm
38%
14mph
Tuesday 8/18/20 @ 8:35 PM
✅
214kj
80rpm
42%
17mph
Wednesday 9/30/20 @ 11:31 PM
155kj
71rpm
39%
15mph
Thursday 1/2/20 @ 4:12 PM
✅
176kj
88rpm
42%
19mph
Thursday 1/2/20 @ 10:47 PM
82kj
71rpm
35%
14mph
Thursday 12/12/19 @ 3:53 PM
✅
285kj
83rpm
45%
19mph
Saturday 12/14/19 @ 7:31 PM
137kj
63rpm
41%
14mph
Thursday 7/4/19 @ 2:17 PM
✅
409kj
84rpm
44%
19mph
Saturday 7/6/19 @ 4:1 PM
208kj
66rpm
40%
14mph
Saturday 6/22/19 @ 3:57 PM
✅
429kj
79rpm
47%
19mph
Friday 6/21/19 @ 12:4 PM
179kj
60rpm
41%
14mph
Sunday 2/17/19 @ 1:58 PM
✅
309kj
80rpm
48%
20mph
Thursday 2/14/19 @ 9:25 PM
157kj
64rpm
43%
15mph
Wednesday 2/6/19 @ 5:20 PM
✅
269kj
72rpm
49%
19mph
Wednesday 2/6/19 @ 5:29 PM
147kj
65rpm
40%
15mph
Workouts
108
kj
Wednesday 3/17/21
137
kj
Saturday 12/14/19
208
kj
Saturday 7/6/19
157
kj
Thursday 2/14/19
147
kj
Wednesday 2/6/19