Ricky
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Shake and Bake
apelodblagent
🎉💥TX🎉💥
36
Beat boston_in_la
VS
boston_in_la
BGM ZD BPR 🇧🇧
72 🔥
Beat apelodblagent
Workouts
Previous Workouts
Next Workouts
Wednesday 4/28/21 @ 10:36 PM
✅
149
kj
79
rpm
36
%
15
mph
30 min Power Zone Ride
Christine D'Ercole
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Tuesday 9/26/23 @ 12:37 AM
137
kj
88
rpm
31
%
14
mph
Sunday 3/5/23 @ 1:41 PM
✅
134
kj
68
rpm
39
%
14
mph
30 min Gospel Ride
Cliff Dwenger
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Sunday 2/19/23 @ 3:57 PM
110
kj
72
rpm
34
%
13
mph
Wednesday 2/16/22 @ 12:58 PM
60
kj
69
rpm
37
%
14
mph
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
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Friday 12/31/21 @ 4:37 PM
✅
65
kj
62
rpm
40
%
14
mph
Sunday 1/2/22 @ 3:35 PM
113
kj
74
rpm
34
%
13
mph
30 min Low Impact Ride
Matt Wilpers
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Thursday 8/19/21 @ 1:16 PM
✅
123
kj
79
rpm
33
%
14
mph
Monday 11/1/21 @ 11:2 AM
86
kj
66
rpm
32
%
12
mph
30 min Low Impact Ride
Matt Wilpers
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Tuesday 8/17/21 @ 1:20 PM
✅
133
kj
77
rpm
35
%
14
mph
Wednesday 3/10/21 @ 1:31 PM
35
kj
70
rpm
33
%
13
mph
10 min Low Impact Ride
Hannah Frankson
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Sunday 3/7/21 @ 4:44 PM
✅
48
kj
82
rpm
34
%
15
mph
Sunday 2/28/21 @ 2:53 PM
132
kj
75
rpm
36
%
14
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Sunday 2/14/21 @ 4:17 PM
✅
182
kj
87
rpm
37
%
16
mph
Friday 5/17/19 @ 10:8 AM
207
kj
85
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 9/12/20 @ 3:18 PM
✅
240
kj
88
rpm
34
%
15
mph
Saturday 2/22/20 @ 3:21 PM
129
kj
71
rpm
38
%
14
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Share
Sunday 2/23/20 @ 3:50 PM
✅
152
kj
74
rpm
39
%
15
mph
Thursday 3/21/19 @ 2:23 PM
149
kj
73
rpm
38
%
15
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/7/19 @ 12:1 PM
✅
149
kj
83
rpm
34
%
15
mph
Previous Workouts
Next Workouts
apelodblagent
🎉💥TX🎉💥
36
Beat boston_in_la
VS
boston_in_la
BGM ZD BPR 🇧🇧
72 🔥
Beat apelodblagent
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
149
kj
Wednesday 4/28/21
137
kj
Tuesday 9/26/23
30 min Gospel Ride
Cliff Dwenger
View Class
Share
✅
134
kj
Sunday 3/5/23
110
kj
Sunday 2/19/23
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
View Class
Share
60
kj
Wednesday 2/16/22
✅
65
kj
Friday 12/31/21
30 min Low Impact Ride
Matt Wilpers
View Class
Share
113
kj
Sunday 1/2/22
✅
123
kj
Thursday 8/19/21
30 min Low Impact Ride
Matt Wilpers
View Class
Share
86
kj
Monday 11/1/21
✅
133
kj
Tuesday 8/17/21
10 min Low Impact Ride
Hannah Frankson
View Class
Share
35
kj
Wednesday 3/10/21
✅
48
kj
Sunday 3/7/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
132
kj
Sunday 2/28/21
✅
182
kj
Sunday 2/14/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
207
kj
Friday 5/17/19
✅
240
kj
Saturday 9/12/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
129
kj
Saturday 2/22/20
✅
152
kj
Sunday 2/23/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
149
kj
Thursday 3/21/19
✅
149
kj
Tuesday 5/7/19
Previous Workouts
Next Workouts