Shake and Bake
Workouts
Thursday 12/10/20 @ 9:34 PM
346kj
79rpm
42%
17mph
Monday 12/7/20 @ 5:12 PM
✅
424kj
92rpm
41%
19mph
Sunday 2/14/21 @ 8:8 PM
451kj
84rpm
41%
18mph
Friday 2/12/21 @ 9:15 PM
✅
518kj
90rpm
41%
19mph
Wednesday 1/20/21 @ 9:16 PM
334kj
85rpm
41%
18mph
Monday 1/18/21 @ 5:11 PM
✅
410kj
87rpm
44%
19mph
Monday 2/8/21 @ 9:25 PM
340kj
83rpm
41%
18mph
Monday 2/8/21 @ 5:49 PM
✅
430kj
94rpm
42%
20mph
Sunday 10/10/21 @ 2:12 PM
429kj
81rpm
41%
17mph
Wednesday 10/6/21 @ 6:4 PM
✅
523kj
94rpm
40%
19mph
Thursday 10/7/21 @ 7:41 PM
334kj
80rpm
42%
18mph
Sunday 10/3/21 @ 9:54 PM
✅
411kj
92rpm
41%
19mph
Sunday 9/1/19 @ 3:6 PM
422kj
82rpm
41%
17mph
Thursday 8/29/19 @ 1:50 PM
✅
588kj
87rpm
44%
20mph
Wednesday 3/10/21 @ 10:6 PM
203kj
85rpm
39%
17mph
Wednesday 5/12/21 @ 9:49 PM
✅
270kj
88rpm
43%
19mph
Friday 4/10/20 @ 3:36 PM
327kj
78rpm
43%
17mph
Saturday 4/4/20 @ 5:4 PM
✅
382kj
89rpm
41%
18mph
Saturday 3/23/19 @ 12:59 PM
328kj
82rpm
41%
17mph
Wednesday 3/20/19 @ 4:56 PM
✅
335kj
89rpm
39%
18mph
Workouts
346
kj
Thursday 12/10/20
451
kj
Sunday 2/14/21
334
kj
Wednesday 1/20/21
340
kj
Monday 2/8/21
429
kj
Sunday 10/10/21
203
kj
Wednesday 3/10/21