Shake and Bake
VS
Workouts
Sunday 1/7/24 @ 1:3 PM
✅
280kj
75rpm
47%
19mph
Sunday 1/14/24 @ 12:38 PM
259kj
86rpm
42%
19mph
Monday 4/10/23 @ 10:32 AM
278kj
75rpm
46%
19mph
Tuesday 8/30/22 @ 10:48 AM
✅
286kj
83rpm
45%
19mph
Tuesday 11/22/22 @ 11:45 AM
✅
301kj
79rpm
47%
20mph
Sunday 5/22/22 @ 12:39 PM
293kj
81rpm
47%
20mph
Wednesday 9/21/22 @ 10:19 AM
✅
492kj
78rpm
48%
20mph
Thursday 5/27/21 @ 10:25 AM
393kj
84rpm
43%
19mph
Friday 7/8/22 @ 10:53 AM
✅
660kj
77rpm
49%
20mph
Saturday 7/3/21 @ 2:32 PM
569kj
86rpm
44%
19mph
Saturday 1/16/21 @ 12:56 PM
✅
756kj
76rpm
48%
20mph
Saturday 2/5/22 @ 5:1 PM
736kj
88rpm
45%
20mph
Tuesday 8/10/21 @ 9:43 AM
300kj
67rpm
42%
15mph
Sunday 8/8/21 @ 12:31 PM
✅
451kj
87rpm
44%
20mph
Friday 1/14/22 @ 11:31 AM
✅
625kj
78rpm
48%
20mph
Sunday 1/16/22 @ 1:50 PM
537kj
85rpm
44%
19mph
Monday 10/18/21 @ 10:24 AM
✅
403kj
79rpm
44%
18mph
Sunday 10/24/21 @ 5:56 PM
391kj
83rpm
44%
19mph
Wednesday 5/5/21 @ 9:57 AM
✅
306kj
81rpm
46%
20mph
Friday 7/16/21 @ 9:59 AM
277kj
88rpm
43%
19mph
antsmarching
Knoxville
82
🔥
VS
abba_dabba_dude
Bronx, NY
14
Workouts
293
kj
Sunday 5/22/22
736
kj
Saturday 2/5/22
537
kj
Sunday 1/16/22
391
kj
Sunday 10/24/21
277
kj
Friday 7/16/21