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Shake and Bake
antiguangirl
BGM#Hardcore#PZ
33 🔥
Beat barrister
VS
barrister
Philadelphia, PA
8
Beat antiguangirl
Workouts
Previous Workouts
Next Workouts
Monday 1/18/21 @ 12:32 PM
157
kj
83
rpm
30
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 1/24/21 @ 7:34 PM
✅
165
kj
65
rpm
36
%
12
mph
Monday 4/27/20 @ 5:10 PM
✅
273
kj
77
rpm
31
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 10/5/20 @ 11:2 AM
108
kj
40
rpm
42
%
8
mph
Sunday 10/4/20 @ 2:41 PM
✅
410
kj
76
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/18/20 @ 12:1 PM
363
kj
79
rpm
39
%
16
mph
Wednesday 8/26/20 @ 10:10 AM
✅
310
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 10:1 PM
258
kj
79
rpm
37
%
16
mph
Friday 1/17/20 @ 11:51 AM
✅
173
kj
81
rpm
45
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Saturday 7/11/20 @ 2:19 PM
167
kj
69
rpm
51
%
18
mph
Tuesday 2/25/20 @ 11:13 AM
✅
268
kj
90
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/8/20 @ 1:48 AM
219
kj
78
rpm
35
%
15
mph
Monday 1/27/20 @ 11:1 AM
✅
322
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/9/20 @ 11:7 AM
261
kj
82
rpm
36
%
16
mph
Saturday 3/28/20 @ 8:1 PM
✅
211
kj
88
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Thursday 5/28/20 @ 11:15 AM
143
kj
82
rpm
33
%
15
mph
Sunday 3/29/20 @ 3:57 PM
✅
270
kj
82
rpm
45
%
19
mph
30 min Sundays with Love
Ally Love
View Class
Share
Sunday 3/29/20 @ 3:55 PM
160
kj
68
rpm
40
%
15
mph
Wednesday 1/29/20 @ 11:6 AM
✅
228
kj
75
rpm
45
%
18
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Sunday 1/26/20 @ 1:54 AM
172
kj
61
rpm
46
%
15
mph
Previous Workouts
Next Workouts
antiguangirl
BGM#Hardcore#PZ
33 🔥
Beat barrister
VS
barrister
Philadelphia, PA
8
Beat antiguangirl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
157
kj
Monday 1/18/21
✅
165
kj
Sunday 1/24/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
273
kj
Monday 4/27/20
108
kj
Monday 10/5/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
410
kj
Sunday 10/4/20
363
kj
Saturday 7/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
310
kj
Wednesday 8/26/20
258
kj
Wednesday 8/26/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
173
kj
Friday 1/17/20
167
kj
Saturday 7/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
268
kj
Tuesday 2/25/20
219
kj
Wednesday 7/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
322
kj
Monday 1/27/20
261
kj
Tuesday 6/9/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
211
kj
Saturday 3/28/20
143
kj
Thursday 5/28/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
270
kj
Sunday 3/29/20
160
kj
Sunday 3/29/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
228
kj
Wednesday 1/29/20
172
kj
Sunday 1/26/20
Previous Workouts
Next Workouts