Shake and Bake

Workouts

Saturday 2/5/22 @ 3:47 PM
βœ…
346kj
68rpm
57%
21mph
30 min 90s Rock Ride
Jenn Sherman
Tuesday 2/1/22 @ 2:58 PM
297kj
80rpm
48%
20mph
Tuesday 12/14/21 @ 1:53 PM
βœ…
320kj
72rpm
53%
20mph
30 min Holiday: 90s Ride
Emma Lovewell
Thursday 12/9/21 @ 2:27 PM
283kj
85rpm
44%
19mph
Friday 9/17/21 @ 2:6 PM
64kj
88rpm
37%
17mph
10 min Low Impact Ride
Bradley Rose
Monday 9/27/21 @ 11:15 PM
βœ…
64kj
82rpm
38%
16mph
Sunday 11/29/20 @ 6:11 PM
βœ…
191kj
78rpm
47%
20mph
20 min Low Impact Ride
Christine D'Ercole
Sunday 11/8/20 @ 10:46 PM
159kj
84rpm
42%
18mph
Wednesday 9/30/20 @ 12:32 PM
βœ…
192kj
80rpm
47%
20mph
20 min Jam Band Ride
Denis Morton
Monday 9/28/20 @ 10:55 PM
189kj
83rpm
46%
19mph
Monday 3/30/20 @ 12:11 PM
264kj
87rpm
43%
19mph
30 min Low Impact Ride
Christine D'Ercole
Tuesday 3/24/20 @ 7:56 PM
βœ…
286kj
88rpm
44%
20mph
Saturday 1/25/20 @ 11:10 AM
βœ…
313kj
77rpm
50%
20mph
30 min Billie Eilish Ride
Kendall Toole
Friday 1/24/20 @ 11:33 PM
279kj
70rpm
51%
18mph
Monday 5/6/19 @ 9:7 AM
338kj
71rpm
54%
21mph
30 min Epic Sing Along Ride
Jenn Sherman
Sunday 5/5/19 @ 1:54 PM
βœ…
372kj
79rpm
53%
22mph
Saturday 2/2/19 @ 1:16 PM
325kj
81rpm
49%
20mph
30 min Maroon 5 Ride
Cody Rigsby
Saturday 2/2/19 @ 3:53 PM
βœ…
332kj
84rpm
49%
21mph
Sunday 3/4/18 @ 11:20 AM
kj
rpm
%
0mph
30 min PyeongChang Ride
Robin ArzΓ³n
Friday 2/16/18 @ 10:55 AM
βœ…
224kj
79rpm
43%
18mph

Workouts

30 min 90s Rock Ride
Jenn Sherman
βœ… 346 kj
Saturday 2/5/22
297 kj
Tuesday 2/1/22
30 min Holiday: 90s Ride
Emma Lovewell
βœ… 320 kj
Tuesday 12/14/21
283 kj
Thursday 12/9/21
10 min Low Impact Ride
Bradley Rose
64 kj
Friday 9/17/21
βœ… 64 kj
Monday 9/27/21
20 min Low Impact Ride
Christine D'Ercole
βœ… 191 kj
Sunday 11/29/20
159 kj
Sunday 11/8/20
20 min Jam Band Ride
Denis Morton
βœ… 192 kj
Wednesday 9/30/20
189 kj
Monday 9/28/20
30 min Low Impact Ride
Christine D'Ercole
264 kj
Monday 3/30/20
βœ… 286 kj
Tuesday 3/24/20
30 min Billie Eilish Ride
Kendall Toole
βœ… 313 kj
Saturday 1/25/20
279 kj
Friday 1/24/20
30 min Epic Sing Along Ride
Jenn Sherman
338 kj
Monday 5/6/19
βœ… 372 kj
Sunday 5/5/19
30 min Maroon 5 Ride
Cody Rigsby
325 kj
Saturday 2/2/19
βœ… 332 kj
Saturday 2/2/19
30 min PyeongChang Ride
Robin ArzΓ³n
kj
Sunday 3/4/18
βœ… 224 kj
Friday 2/16/18