Shake and Bake
Workouts
Sunday 12/15/19 @ 7:35 PM
305kj
80rpm
56%
23mph
Thursday 6/10/21 @ 2:47 PM
✅
397kj
88rpm
59%
26mph
Saturday 11/21/20 @ 3:20 PM
391kj
77rpm
45%
18mph
Tuesday 11/10/20 @ 12:28 PM
✅
538kj
86rpm
47%
21mph
Friday 11/13/20 @ 7:12 PM
404kj
83rpm
44%
19mph
Wednesday 9/2/20 @ 12:48 PM
✅
525kj
89rpm
47%
21mph
Sunday 11/8/20 @ 10:5 PM
246kj
86rpm
42%
18mph
Tuesday 11/3/20 @ 5:23 PM
✅
346kj
87rpm
47%
21mph
Saturday 10/17/20 @ 8:28 AM
358kj
82rpm
42%
18mph
Thursday 10/1/20 @ 3:23 PM
✅
493kj
82rpm
47%
20mph
Sunday 9/29/19 @ 6:18 PM
474kj
80rpm
48%
20mph
Monday 9/21/20 @ 1:43 PM
✅
555kj
81rpm
50%
21mph
Tuesday 1/7/20 @ 10:46 AM
660kj
82rpm
50%
21mph
Friday 8/28/20 @ 3:31 PM
✅
693kj
78rpm
51%
21mph
Thursday 10/10/19 @ 5:46 PM
615kj
81rpm
48%
20mph
Tuesday 6/2/20 @ 9:43 AM
✅
669kj
86rpm
47%
21mph
Sunday 8/25/19 @ 8:28 AM
153kj
89rpm
39%
18mph
Sunday 2/23/20 @ 12:0 PM
✅
204kj
83rpm
46%
20mph
Tuesday 11/5/19 @ 8:22 PM
✅
366kj
81rpm
51%
21mph
Tuesday 11/5/19 @ 3:29 PM
340kj
82rpm
48%
20mph
Workouts
404
kj
Friday 11/13/20
246
kj
Sunday 11/8/20
358
kj
Saturday 10/17/20
660
kj
Tuesday 1/7/20
615
kj
Thursday 10/10/19