Shake and Bake
Workouts
Wednesday 6/28/23 @ 1:5 AM
kj
rpm
%
0mph
Wednesday 6/10/20 @ 9:47 PM
✅
568kj
88rpm
49%
22mph
Friday 3/24/23 @ 2:29 AM
✅
532kj
81rpm
50%
21mph
Monday 3/13/23 @ 10:12 PM
491kj
82rpm
49%
21mph
Tuesday 2/14/23 @ 4:23 PM
391kj
77rpm
45%
18mph
Wednesday 5/19/21 @ 9:1 PM
✅
504kj
88rpm
47%
21mph
Saturday 7/2/22 @ 6:7 PM
kj
rpm
%
0mph
Tuesday 6/21/22 @ 6:50 PM
✅
340kj
76rpm
53%
21mph
Sunday 5/10/20 @ 5:9 PM
✅
403kj
82rpm
53%
22mph
Tuesday 5/12/20 @ 10:39 PM
394kj
79rpm
54%
22mph
Thursday 7/18/19 @ 1:57 PM
✅
580kj
79rpm
55%
23mph
Friday 7/5/19 @ 3:42 AM
550kj
77rpm
54%
22mph
Saturday 4/6/19 @ 7:32 PM
✅
272kj
84rpm
52%
22mph
Friday 4/5/19 @ 1:53 PM
179kj
79rpm
46%
19mph
Friday 7/13/18 @ 1:28 PM
✅
715kj
77rpm
59%
24mph
Wednesday 7/11/18 @ 2:27 AM
691kj
74rpm
60%
23mph
Monday 6/4/18 @ 9:59 PM
350kj
89rpm
55%
25mph
Sunday 6/24/18 @ 3:50 AM
✅
367kj
93rpm
55%
25mph
Sunday 2/25/18 @ 11:33 PM
✅
667kj
81rpm
55%
23mph
Monday 2/26/18 @ 3:26 AM
405kj
69rpm
51%
19mph
Workouts
391
kj
Tuesday 2/14/23
394
kj
Tuesday 5/12/20
550
kj
Friday 7/5/19
691
kj
Wednesday 7/11/18