Shake and Bake

Workouts

Saturday 4/2/22 @ 7:16 PM
841kj
83rpm
48%
21mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/6/22 @ 10:1 AM
βœ…
1103kj
41rpm
95%
23mph
Monday 12/5/22 @ 10:36 PM
622kj
80rpm
47%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/22/21 @ 2:31 PM
βœ…
842kj
42rpm
92%
23mph
Sunday 9/25/22 @ 2:24 AM
509kj
85rpm
48%
21mph
45 min Power Zone Ride
Denis Morton
Wednesday 2/10/21 @ 10:56 AM
βœ…
626kj
41rpm
91%
23mph
Saturday 8/20/22 @ 11:45 PM
400kj
83rpm
52%
22mph
30 min ABBA Ride
Leanne Hainsby
Sunday 12/19/21 @ 1:52 PM
βœ…
414kj
38rpm
100%
22mph
Monday 7/25/22 @ 4:38 PM
458kj
78rpm
49%
20mph
45 min Yacht Rock Ride
Jenn Sherman
Monday 7/18/22 @ 10:49 AM
βœ…
635kj
38rpm
100%
23mph
Sunday 5/29/22 @ 10:45 PM
βœ…
410kj
82rpm
53%
22mph
30 min Sold Out Show Ride
Jenn Sherman
Tuesday 6/7/22 @ 10:1 AM
407kj
37rpm
100%
22mph
Saturday 7/27/19 @ 11:44 AM
βœ…
632kj
83rpm
53%
23mph
45 min 80s Ride
Jennifer Jacobs
Tuesday 5/28/19 @ 10:10 AM
498kj
76rpm
52%
21mph
Saturday 1/18/20 @ 11:0 PM
351kj
81rpm
50%
21mph
30 min 80s Rock Ride
Hannah Corbin
Sunday 4/12/20 @ 1:34 PM
βœ…
405kj
56rpm
70%
22mph
Tuesday 4/2/19 @ 12:44 AM
βœ…
250kj
84rpm
51%
22mph
20 min 80s Ride
Hannah Corbin
Sunday 6/2/19 @ 1:59 PM
209kj
81rpm
49%
20mph
Sunday 1/6/19 @ 10:3 PM
βœ…
700kj
78rpm
58%
24mph
45 min 80s Ride
Jennifer Jacobs
Sunday 1/6/19 @ 11:57 AM
496kj
83rpm
49%
21mph

Workouts

75 min Power Zone Endurance Ride
Matt Wilpers
841 kj
Saturday 4/2/22
βœ… 1103 kj
Sunday 2/6/22
60 min Power Zone Endurance Ride
Matt Wilpers
622 kj
Monday 12/5/22
βœ… 842 kj
Monday 11/22/21
45 min Power Zone Ride
Denis Morton
509 kj
Sunday 9/25/22
βœ… 626 kj
Wednesday 2/10/21
30 min ABBA Ride
Leanne Hainsby
400 kj
Saturday 8/20/22
βœ… 414 kj
Sunday 12/19/21
45 min Yacht Rock Ride
Jenn Sherman
458 kj
Monday 7/25/22
βœ… 635 kj
Monday 7/18/22
30 min Sold Out Show Ride
Jenn Sherman
βœ… 410 kj
Sunday 5/29/22
407 kj
Tuesday 6/7/22
45 min 80s Ride
Jennifer Jacobs
βœ… 632 kj
Saturday 7/27/19
498 kj
Tuesday 5/28/19
30 min 80s Rock Ride
Hannah Corbin
351 kj
Saturday 1/18/20
βœ… 405 kj
Sunday 4/12/20
20 min 80s Ride
Hannah Corbin
βœ… 250 kj
Tuesday 4/2/19
209 kj
Sunday 6/2/19
45 min 80s Ride
Jennifer Jacobs
βœ… 700 kj
Sunday 1/6/19
496 kj
Sunday 1/6/19