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Shake and Bake
anstzya
OV, AZ CMLIV #VET🇺🇸
17 🔥
Beat ashfairbanks
VS
ashfairbanks
The Pelo-sphere
6
Beat anstzya
Workouts
Previous Workouts
Next Workouts
Friday 6/5/20 @ 12:48 AM
✅
623
kj
80
rpm
54
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/7/20 @ 3:1 PM
401
kj
77
rpm
48
%
19
mph
Friday 2/18/22 @ 4:40 AM
✅
216
kj
83
rpm
48
%
20
mph
20 min Pop Ride
Robin Arzón
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Sunday 2/20/22 @ 11:38 AM
kj
rpm
%
0
mph
Tuesday 4/21/20 @ 1:40 AM
✅
234
kj
79
rpm
52
%
21
mph
20 min HIIT Ride
Robin Arzón
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Share
Monday 11/23/20 @ 2:33 PM
173
kj
68
rpm
52
%
19
mph
Thursday 5/7/20 @ 1:53 PM
✅
388
kj
77
rpm
54
%
22
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Tuesday 5/19/20 @ 6:22 PM
288
kj
0
rpm
0
%
0
mph
Thursday 11/8/18 @ 10:39 PM
698
kj
78
rpm
58
%
23
mph
45 min Queen Pop Ride
Robin Arzón
View Class
Share
Monday 10/29/18 @ 1:20 AM
✅
712
kj
69
rpm
65
%
23
mph
Saturday 3/17/18 @ 1:33 PM
✅
701
kj
77
rpm
61
%
24
mph
45 min Intervals & Arms Ride
Robin Arzón
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Share
Monday 3/19/18 @ 7:44 PM
668
kj
67
rpm
65
%
23
mph
Wednesday 2/21/18 @ 12:56 PM
✅
708
kj
82
rpm
56
%
24
mph
45 min PyeongChang Ride
Robin Arzón
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Saturday 2/17/18 @ 9:3 PM
586
kj
67
rpm
59
%
21
mph
Monday 1/22/18 @ 10:42 PM
✅
303
kj
83
rpm
56
%
23
mph
20 min GMA Metrics Ride
Robin Arzón
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Friday 1/26/18 @ 6:38 AM
278
kj
68
rpm
61
%
22
mph
Saturday 12/2/17 @ 8:38 PM
493
kj
74
rpm
53
%
21
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Sunday 11/26/17 @ 11:19 PM
✅
693
kj
58
rpm
74
%
23
mph
Saturday 5/13/17 @ 3:28 PM
236
kj
82
rpm
50
%
21
mph
20 min Beginner Ride
Robin Arzón
View Class
Share
Monday 5/22/17 @ 8:9 PM
✅
263
kj
68
rpm
61
%
22
mph
Previous Workouts
Next Workouts
anstzya
OV, AZ CMLIV #VET🇺🇸
17 🔥
Beat ashfairbanks
VS
ashfairbanks
The Pelo-sphere
6
Beat anstzya
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
623
kj
Friday 6/5/20
401
kj
Monday 9/7/20
20 min Pop Ride
Robin Arzón
View Class
Share
✅
216
kj
Friday 2/18/22
kj
Sunday 2/20/22
20 min HIIT Ride
Robin Arzón
View Class
Share
✅
234
kj
Tuesday 4/21/20
173
kj
Monday 11/23/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
388
kj
Thursday 5/7/20
288
kj
Tuesday 5/19/20
45 min Queen Pop Ride
Robin Arzón
View Class
Share
698
kj
Thursday 11/8/18
✅
712
kj
Monday 10/29/18
45 min Intervals & Arms Ride
Robin Arzón
View Class
Share
✅
701
kj
Saturday 3/17/18
668
kj
Monday 3/19/18
45 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
708
kj
Wednesday 2/21/18
586
kj
Saturday 2/17/18
20 min GMA Metrics Ride
Robin Arzón
View Class
Share
✅
303
kj
Monday 1/22/18
278
kj
Friday 1/26/18
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
493
kj
Saturday 12/2/17
✅
693
kj
Sunday 11/26/17
20 min Beginner Ride
Robin Arzón
View Class
Share
236
kj
Saturday 5/13/17
✅
263
kj
Monday 5/22/17
Previous Workouts
Next Workouts