Shake and Bake
VS
Workouts
Wednesday 6/28/23 @ 1:5 AM
kj
rpm
%
0mph
Friday 6/12/20 @ 11:1 PM
✅
719kj
86rpm
55%
24mph
Saturday 3/12/22 @ 12:44 AM
241kj
80rpm
51%
21mph
Tuesday 4/12/22 @ 4:32 PM
✅
298kj
83rpm
54%
23mph
Sunday 9/6/20 @ 3:59 PM
✅
442kj
79rpm
56%
23mph
Sunday 9/6/20 @ 6:41 PM
406kj
79rpm
53%
22mph
Friday 7/31/20 @ 2:22 PM
416kj
82rpm
53%
22mph
Sunday 7/26/20 @ 7:35 PM
✅
459kj
86rpm
53%
23mph
Wednesday 7/8/20 @ 1:48 AM
✅
713kj
80rpm
56%
23mph
Sunday 6/9/19 @ 6:5 PM
642kj
87rpm
52%
23mph
Sunday 3/22/20 @ 9:19 PM
160kj
87rpm
46%
20mph
Thursday 5/21/20 @ 7:48 PM
✅
220kj
83rpm
54%
23mph
Wednesday 4/22/20 @ 6:3 PM
364kj
80rpm
52%
21mph
Friday 4/24/20 @ 9:17 PM
✅
542kj
84rpm
59%
25mph
Thursday 11/7/19 @ 5:0 PM
✅
250kj
85rpm
50%
22mph
Tuesday 11/19/19 @ 5:52 PM
kj
rpm
%
0mph
Sunday 4/28/19 @ 3:36 PM
269kj
82rpm
53%
22mph
Friday 4/26/19 @ 6:13 PM
✅
320kj
86rpm
55%
24mph
Saturday 4/27/19 @ 2:19 AM
260kj
85rpm
51%
22mph
Saturday 4/27/19 @ 8:16 PM
✅
392kj
80rpm
62%
26mph
anstzya
OV, AZ CMLIV #VET🇺🇸
8
VS
arizonagirldad
wisconsin
39
🔥
Workouts
416
kj
Friday 7/31/20
364
kj
Wednesday 4/22/20
260
kj
Saturday 4/27/19