Shake and Bake
Workouts
Thursday 10/5/23 @ 12:49 AM
429kj
79rpm
47%
19mph
Sunday 10/1/23 @ 10:12 PM
✅
535kj
96rpm
47%
21mph
Tuesday 9/12/23 @ 5:51 AM
433kj
81rpm
46%
20mph
Wednesday 9/13/23 @ 11:2 PM
✅
541kj
94rpm
45%
21mph
Thursday 8/17/23 @ 9:47 PM
364kj
80rpm
44%
18mph
Thursday 8/10/23 @ 12:24 AM
✅
555kj
83rpm
51%
22mph
Tuesday 8/15/23 @ 10:32 PM
394kj
80rpm
45%
19mph
Monday 8/7/23 @ 4:1 PM
✅
520kj
95rpm
44%
21mph
Saturday 8/5/23 @ 2:3 PM
416kj
78rpm
44%
18mph
Tuesday 8/1/23 @ 3:41 PM
✅
567kj
93rpm
46%
22mph
Saturday 7/22/23 @ 8:28 PM
484kj
80rpm
48%
20mph
Friday 7/21/23 @ 3:44 PM
✅
584kj
93rpm
47%
22mph
Tuesday 7/4/23 @ 4:38 AM
478kj
83rpm
47%
20mph
Tuesday 6/27/23 @ 12:58 PM
✅
538kj
96rpm
45%
21mph
Wednesday 6/28/23 @ 1:5 AM
kj
rpm
%
0mph
Monday 6/26/23 @ 4:54 PM
✅
555kj
98rpm
45%
22mph
Sunday 6/25/23 @ 12:29 AM
604kj
83rpm
46%
20mph
Friday 6/23/23 @ 1:26 PM
✅
681kj
93rpm
45%
21mph
Sunday 4/16/23 @ 6:42 PM
312kj
78rpm
37%
15mph
Friday 4/14/23 @ 4:9 PM
✅
725kj
96rpm
45%
21mph
Workouts
429
kj
Thursday 10/5/23
433
kj
Tuesday 9/12/23
394
kj
Tuesday 8/15/23
478
kj
Tuesday 7/4/23
604
kj
Sunday 6/25/23
312
kj
Sunday 4/16/23