Shake and Bake
VS
Workouts
Tuesday 9/12/23 @ 5:51 AM
✅
433kj
81rpm
46%
20mph
Saturday 6/24/23 @ 11:19 PM
kj
rpm
%
0mph
Tuesday 8/15/23 @ 10:32 PM
✅
394kj
80rpm
45%
19mph
Monday 4/10/23 @ 10:9 AM
281kj
83rpm
38%
17mph
Saturday 8/22/20 @ 4:2 PM
✅
243kj
83rpm
49%
21mph
Wednesday 3/3/21 @ 1:19 AM
136kj
87rpm
39%
17mph
Monday 11/23/20 @ 2:48 AM
✅
774kj
78rpm
54%
22mph
Sunday 9/27/20 @ 10:25 PM
725kj
0rpm
0%
0mph
Sunday 9/13/20 @ 4:35 PM
✅
410kj
81rpm
53%
22mph
Monday 9/14/20 @ 11:18 PM
220kj
79rpm
43%
18mph
Wednesday 4/22/20 @ 6:3 PM
✅
364kj
80rpm
52%
21mph
Friday 4/24/20 @ 12:12 AM
218kj
81rpm
42%
17mph
Friday 4/19/19 @ 10:20 PM
✅
97kj
91rpm
43%
20mph
Monday 1/27/20 @ 11:25 PM
59kj
91rpm
35%
16mph
Thursday 7/18/19 @ 1:57 PM
✅
580kj
79rpm
55%
23mph
Friday 7/12/19 @ 12:33 AM
356kj
73rpm
46%
18mph
Thursday 4/11/19 @ 3:49 PM
✅
244kj
86rpm
49%
21mph
Tuesday 4/9/19 @ 12:24 AM
150kj
81rpm
42%
17mph
Sunday 4/21/19 @ 4:43 PM
✅
121kj
90rpm
47%
21mph
Saturday 4/27/19 @ 11:44 PM
73kj
80rpm
42%
17mph
anstzya
OV, AZ CMLIV #VET🇺🇸
48
🔥
VS
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
2
Workouts
281
kj
Monday 4/10/23
725
kj
Sunday 9/27/20
218
kj
Friday 4/24/20
356
kj
Friday 7/12/19