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Shake and Bake
anstzya
OV, AZ CMLIV #VET🇺🇸
97 🔥
Beat aliveandkickndd
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
11
Beat anstzya
Workouts
Previous Workouts
Next Workouts
Saturday 4/2/22 @ 7:16 PM
✅
841
kj
83
rpm
48
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/5/22 @ 12:27 PM
717
kj
72
rpm
50
%
19
mph
Monday 12/5/22 @ 10:36 PM
622
kj
80
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/15/22 @ 3:59 PM
✅
725
kj
82
rpm
51
%
21
mph
Friday 5/6/22 @ 3:42 AM
✅
521
kj
83
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 11/5/21 @ 11:17 PM
398
kj
82
rpm
44
%
19
mph
Friday 6/23/23 @ 11:53 PM
✅
501
kj
83
rpm
48
%
21
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
Saturday 5/27/23 @ 9:48 PM
402
kj
84
rpm
46
%
20
mph
Tuesday 5/9/23 @ 4:18 AM
454
kj
81
rpm
47
%
20
mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Monday 2/13/23 @ 6:29 PM
✅
467
kj
84
rpm
47
%
20
mph
Sunday 11/27/22 @ 7:29 PM
✅
611
kj
88
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/23/22 @ 12:15 AM
447
kj
75
rpm
44
%
18
mph
Saturday 7/27/19 @ 11:44 AM
✅
632
kj
83
rpm
53
%
23
mph
45 min 80s Ride
Jennifer Jacobs
View Class
Share
Sunday 6/21/20 @ 7:49 PM
557
kj
82
rpm
51
%
21
mph
Tuesday 5/7/19 @ 3:23 PM
✅
448
kj
81
rpm
56
%
23
mph
30 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
Wednesday 7/31/19 @ 12:50 PM
229
kj
80
rpm
43
%
18
mph
Sunday 12/2/18 @ 4:24 AM
✅
518
kj
81
rpm
59
%
24
mph
30 min Advanced Beginner Ride
Jennifer Jacobs
View Class
Share
Thursday 12/13/18 @ 8:42 PM
254
kj
79
rpm
45
%
19
mph
Tuesday 10/16/18 @ 9:16 PM
✅
477
kj
80
rpm
58
%
24
mph
30 min British Pop Ride
Robin Arzón
View Class
Share
Friday 10/19/18 @ 11:58 PM
345
kj
72
rpm
56
%
21
mph
Previous Workouts
Next Workouts
anstzya
OV, AZ CMLIV #VET🇺🇸
97 🔥
Beat aliveandkickndd
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
11
Beat anstzya
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
841
kj
Saturday 4/2/22
717
kj
Saturday 2/5/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
622
kj
Monday 12/5/22
✅
725
kj
Saturday 1/15/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
521
kj
Friday 5/6/22
398
kj
Friday 11/5/21
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
✅
501
kj
Friday 6/23/23
402
kj
Saturday 5/27/23
45 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
454
kj
Tuesday 5/9/23
✅
467
kj
Monday 2/13/23
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
611
kj
Sunday 11/27/22
447
kj
Wednesday 11/23/22
45 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
632
kj
Saturday 7/27/19
557
kj
Sunday 6/21/20
30 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
✅
448
kj
Tuesday 5/7/19
229
kj
Wednesday 7/31/19
30 min Advanced Beginner Ride
Jennifer Jacobs
View Class
Share
✅
518
kj
Sunday 12/2/18
254
kj
Thursday 12/13/18
30 min British Pop Ride
Robin Arzón
View Class
Share
✅
477
kj
Tuesday 10/16/18
345
kj
Friday 10/19/18
Previous Workouts
Next Workouts