Shake and Bake
Workouts
Tuesday 5/2/23 @ 1:39 AM
494kj
85rpm
47%
21mph
Tuesday 8/31/21 @ 7:8 PM
✅
677kj
93rpm
50%
23mph
Monday 1/2/23 @ 1:53 AM
623kj
78rpm
48%
20mph
Sunday 8/22/21 @ 4:22 PM
✅
952kj
95rpm
50%
24mph
Sunday 10/30/22 @ 6:36 PM
✅
558kj
83rpm
44%
19mph
Saturday 1/1/22 @ 4:57 PM
487kj
88rpm
41%
18mph
Thursday 4/14/22 @ 2:38 AM
567kj
83rpm
50%
21mph
Sunday 10/3/21 @ 3:30 PM
✅
634kj
88rpm
49%
22mph
Monday 2/21/22 @ 7:45 PM
225kj
83rpm
49%
21mph
Wednesday 3/16/22 @ 11:51 PM
✅
256kj
88rpm
50%
22mph
Saturday 11/21/20 @ 4:12 PM
✅
577kj
79rpm
53%
22mph
Thursday 7/30/20 @ 9:54 PM
507kj
89rpm
46%
21mph
Sunday 5/10/20 @ 5:9 PM
403kj
82rpm
53%
22mph
Sunday 5/10/20 @ 1:58 PM
✅
416kj
91rpm
49%
22mph
Wednesday 4/22/20 @ 6:3 PM
364kj
80rpm
52%
21mph
Tuesday 4/28/20 @ 9:30 PM
✅
461kj
91rpm
52%
23mph
Monday 8/27/18 @ 10:51 AM
✅
496kj
83rpm
57%
24mph
Monday 8/20/18 @ 10:8 PM
489kj
83rpm
56%
24mph
Monday 6/11/18 @ 4:16 PM
✅
452kj
86rpm
53%
23mph
Thursday 6/28/18 @ 10:24 PM
442kj
90rpm
51%
23mph
Workouts
494
kj
Tuesday 5/2/23
623
kj
Monday 1/2/23
487
kj
Saturday 1/1/22
507
kj
Thursday 7/30/20
403
kj
Sunday 5/10/20
364
kj
Wednesday 4/22/20