Shake and Bake

Workouts

Sunday 3/20/22 @ 10:14 PM
kj
rpm
%
0mph
30 min 80s Ride
Kendall Toole
Thursday 5/19/22 @ 1:30 PM
✅
173kj
80rpm
38%
16mph
Thursday 2/24/22 @ 12:0 PM
kj
rpm
%
0mph
20 min HIIT Ride
Kendall Toole
Tuesday 1/4/22 @ 1:47 AM
✅
66kj
74rpm
32%
13mph
Friday 8/14/20 @ 3:28 PM
✅
375kj
73rpm
56%
21mph
30 min Prince Ride
Ally & Emma
Friday 8/14/20 @ 2:17 AM
95kj
69rpm
32%
12mph
Saturday 6/20/20 @ 1:38 PM
✅
861kj
65rpm
71%
25mph
45 min 80s Ride
Jennifer Jacobs
Friday 5/22/20 @ 12:0 PM
271kj
87rpm
36%
16mph
Friday 6/5/20 @ 12:3 PM
✅
719kj
70rpm
63%
23mph
45 min 80s Ride
Jennifer Jacobs
Friday 3/8/19 @ 12:58 PM
352kj
82rpm
43%
18mph
Tuesday 3/10/20 @ 10:9 PM
✅
327kj
81rpm
49%
20mph
30 min 80s Rock Ride
Jenn Sherman
Monday 5/25/20 @ 3:14 PM
115kj
82rpm
31%
13mph
Sunday 5/17/20 @ 10:37 PM
✅
418kj
73rpm
58%
22mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Thursday 5/21/20 @ 2:22 AM
130kj
85rpm
31%
14mph
Friday 1/31/20 @ 12:18 AM
kj
rpm
%
0mph
30 min 80s Ride
Kendall Toole
Saturday 5/16/20 @ 2:59 AM
✅
168kj
83rpm
37%
16mph
Tuesday 5/5/20 @ 11:39 AM
✅
476kj
69rpm
64%
23mph
30 min 80s Rock Ride
Jennifer Jacobs
Monday 2/11/19 @ 6:29 PM
146kj
75rpm
38%
15mph
Saturday 4/25/20 @ 1:36 PM
kj
rpm
%
0mph
30 min 80s Ride: Live from Home
Leanne Hainsby
Friday 4/24/20 @ 4:11 AM
✅
88kj
74rpm
29%
12mph

Workouts

30 min 80s Ride
Kendall Toole
kj
Sunday 3/20/22
✅ 173 kj
Thursday 5/19/22
20 min HIIT Ride
Kendall Toole
kj
Thursday 2/24/22
✅ 66 kj
Tuesday 1/4/22
30 min Prince Ride
Ally & Emma
✅ 375 kj
Friday 8/14/20
95 kj
Friday 8/14/20
45 min 80s Ride
Jennifer Jacobs
✅ 861 kj
Saturday 6/20/20
271 kj
Friday 5/22/20
45 min 80s Ride
Jennifer Jacobs
✅ 719 kj
Friday 6/5/20
352 kj
Friday 3/8/19
30 min 80s Rock Ride
Jenn Sherman
✅ 327 kj
Tuesday 3/10/20
115 kj
Monday 5/25/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
✅ 418 kj
Sunday 5/17/20
130 kj
Thursday 5/21/20
30 min 80s Ride
Kendall Toole
kj
Friday 1/31/20
✅ 168 kj
Saturday 5/16/20
30 min 80s Rock Ride
Jennifer Jacobs
✅ 476 kj
Tuesday 5/5/20
146 kj
Monday 2/11/19
30 min 80s Ride: Live from Home
Leanne Hainsby
kj
Saturday 4/25/20
✅ 88 kj
Friday 4/24/20