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Shake and Bake
anothersheila
Alabama
175 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
44
Beat anothersheila
Workouts
Previous Workouts
Next Workouts
Sunday 5/23/21 @ 5:27 PM
✅
142
kj
88
rpm
33
%
15
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 7/28/21 @ 12:53 PM
116
kj
79
rpm
31
%
13
mph
Saturday 7/17/21 @ 4:0 PM
✅
501
kj
81
rpm
37
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 11/11/21 @ 1:2 PM
354
kj
72
rpm
34
%
13
mph
Sunday 8/1/21 @ 6:59 PM
✅
324
kj
82
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/30/21 @ 1:20 PM
249
kj
82
rpm
32
%
14
mph
Tuesday 5/18/21 @ 11:35 AM
✅
239
kj
84
rpm
34
%
15
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 5/17/21 @ 12:8 PM
215
kj
81
rpm
33
%
14
mph
Friday 8/28/20 @ 3:37 PM
✅
182
kj
90
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/15/21 @ 12:42 PM
121
kj
79
rpm
32
%
14
mph
Thursday 3/4/21 @ 6:0 PM
✅
161
kj
81
rpm
37
%
15
mph
30 min 80s Ride
Denis Morton
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Share
Friday 2/26/21 @ 1:59 PM
105
kj
74
rpm
32
%
13
mph
Saturday 7/25/20 @ 6:3 PM
✅
190
kj
79
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 10/14/20 @ 12:40 PM
127
kj
83
rpm
32
%
14
mph
Tuesday 4/7/20 @ 3:23 PM
253
kj
86
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 2:17 PM
✅
256
kj
79
rpm
37
%
15
mph
Saturday 3/23/19 @ 11:2 PM
✅
257
kj
84
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 3/22/19 @ 12:31 PM
195
kj
83
rpm
32
%
14
mph
Saturday 2/23/19 @ 12:1 AM
✅
233
kj
80
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/20/19 @ 1:37 PM
171
kj
77
rpm
32
%
13
mph
Previous Workouts
Next Workouts
anothersheila
Alabama
175 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
44
Beat anothersheila
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
142
kj
Sunday 5/23/21
116
kj
Wednesday 7/28/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
501
kj
Saturday 7/17/21
354
kj
Thursday 11/11/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
324
kj
Sunday 8/1/21
249
kj
Friday 7/30/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
239
kj
Tuesday 5/18/21
215
kj
Monday 5/17/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
182
kj
Friday 8/28/20
121
kj
Monday 3/15/21
30 min 80s Ride
Denis Morton
View Class
Share
✅
161
kj
Thursday 3/4/21
105
kj
Friday 2/26/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
190
kj
Saturday 7/25/20
127
kj
Wednesday 10/14/20
45 min Power Zone Ride
Denis Morton
View Class
Share
253
kj
Tuesday 4/7/20
✅
256
kj
Wednesday 4/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
257
kj
Saturday 3/23/19
195
kj
Friday 3/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
233
kj
Saturday 2/23/19
171
kj
Wednesday 2/20/19
Previous Workouts
Next Workouts