Shake and Bake
Workouts
Friday 10/23/20 @ 12:4 AM
192kj
71rpm
43%
16mph
Wednesday 10/28/20 @ 8:13 PM
✅
239kj
78rpm
44%
18mph
Monday 10/12/20 @ 11:54 AM
218kj
89rpm
28%
13mph
Tuesday 10/6/20 @ 8:12 PM
✅
343kj
78rpm
40%
16mph
Tuesday 10/6/20 @ 1:10 AM
321kj
86rpm
34%
15mph
Monday 10/5/20 @ 6:35 PM
✅
436kj
61rpm
49%
15mph
Friday 9/25/20 @ 7:44 PM
259kj
85rpm
36%
16mph
Monday 9/21/20 @ 5:49 PM
✅
370kj
78rpm
43%
18mph
Wednesday 9/2/20 @ 12:55 PM
227kj
87rpm
34%
15mph
Wednesday 9/2/20 @ 7:31 PM
✅
359kj
83rpm
42%
18mph
Monday 6/29/20 @ 9:18 PM
136kj
86rpm
32%
14mph
Tuesday 9/1/20 @ 6:56 PM
✅
236kj
82rpm
42%
18mph
Wednesday 8/26/20 @ 2:36 PM
250kj
91rpm
34%
16mph
Wednesday 8/26/20 @ 6:57 PM
✅
400kj
79rpm
46%
19mph
Thursday 5/28/20 @ 9:9 PM
125kj
86rpm
32%
14mph
Tuesday 8/11/20 @ 7:6 PM
✅
244kj
88rpm
41%
18mph
Sunday 7/5/20 @ 6:47 PM
315kj
85rpm
35%
15mph
Sunday 6/14/20 @ 3:43 PM
✅
453kj
82rpm
42%
18mph
Sunday 12/8/19 @ 11:4 PM
151kj
72rpm
40%
15mph
Monday 5/20/19 @ 8:50 PM
✅
249kj
72rpm
48%
18mph
Workouts
218
kj
Monday 10/12/20
227
kj
Wednesday 9/2/20
136
kj
Monday 6/29/20
250
kj
Wednesday 8/26/20
125
kj
Thursday 5/28/20
315
kj
Sunday 7/5/20