Shake and Bake
Workouts
Monday 11/9/20 @ 12:42 PM
177kj
69rpm
42%
15mph
Monday 11/2/20 @ 4:30 PM
✅
566kj
89rpm
57%
25mph
Tuesday 7/28/20 @ 12:44 PM
224kj
90rpm
33%
15mph
Sunday 6/28/20 @ 11:57 PM
✅
701kj
94rpm
51%
24mph
Wednesday 9/2/20 @ 12:55 PM
227kj
87rpm
34%
15mph
Monday 8/31/20 @ 11:57 PM
✅
653kj
87rpm
53%
23mph
Wednesday 8/26/20 @ 2:36 PM
250kj
91rpm
34%
16mph
Thursday 8/27/20 @ 12:8 AM
✅
691kj
89rpm
52%
23mph
Tuesday 8/11/20 @ 12:3 PM
236kj
88rpm
33%
15mph
Thursday 7/9/20 @ 12:57 AM
✅
744kj
91rpm
53%
24mph
Monday 6/29/20 @ 9:18 PM
136kj
86rpm
32%
14mph
Friday 5/22/20 @ 1:11 AM
✅
396kj
94rpm
47%
22mph
Wednesday 6/3/20 @ 3:49 PM
201kj
81rpm
33%
14mph
Monday 5/11/20 @ 11:31 PM
✅
577kj
94rpm
47%
22mph
Tuesday 6/2/20 @ 8:20 PM
25kj
71rpm
29%
11mph
Sunday 5/10/20 @ 11:20 PM
✅
90kj
81rpm
46%
19mph
Thursday 5/28/20 @ 9:9 PM
125kj
86rpm
32%
14mph
Tuesday 5/5/20 @ 11:51 PM
✅
332kj
93rpm
44%
21mph
Monday 5/25/20 @ 10:17 PM
77kj
79rpm
32%
13mph
Thursday 4/30/20 @ 12:5 AM
✅
156kj
89rpm
39%
18mph
Workouts
224
kj
Tuesday 7/28/20
227
kj
Wednesday 9/2/20
136
kj
Monday 6/29/20
201
kj
Wednesday 6/3/20
125
kj
Thursday 5/28/20
77
kj
Monday 5/25/20