Shake and Bake

Workouts

Tuesday 2/8/22 @ 3:38 AM
90kj
65rpm
39%
14mph
20 min Pop Punk Ride
Kendall Toole
Sunday 1/2/22 @ 1:8 AM
βœ…
108kj
77rpm
38%
15mph
Sunday 8/8/21 @ 11:33 PM
87kj
60rpm
42%
14mph
20 min 2000s Ride
Cody Rigsby
Wednesday 8/4/21 @ 12:13 PM
βœ…
102kj
76rpm
38%
15mph
Thursday 8/5/21 @ 1:34 AM
81kj
68rpm
37%
13mph
20 min 2000s Ride
Kendall Toole
Friday 7/30/21 @ 12:20 PM
βœ…
135kj
85rpm
39%
17mph
Friday 7/30/21 @ 11:58 PM
89kj
65rpm
40%
14mph
20 min 2000s Ride
Cody Rigsby
Thursday 7/22/21 @ 12:14 PM
βœ…
141kj
79rpm
42%
17mph
Friday 5/7/21 @ 12:52 PM
135kj
64rpm
40%
14mph
30 min XOXO, Cody
Cody Rigsby
Sunday 5/2/21 @ 2:1 AM
βœ…
191kj
73rpm
42%
16mph
Monday 12/7/20 @ 10:32 PM
115kj
70rpm
35%
13mph
30 min Pop Ride
Cody Rigsby
Wednesday 11/18/20 @ 4:19 AM
βœ…
173kj
76rpm
40%
16mph
Sunday 10/18/20 @ 11:33 PM
78kj
64rpm
39%
13mph
20 min Pop Ride
Cody Rigsby
Tuesday 11/10/20 @ 3:47 AM
βœ…
108kj
75rpm
39%
15mph
Monday 11/9/20 @ 9:18 PM
80kj
62rpm
38%
13mph
20 min Pop Ride
Cody Rigsby
Tuesday 11/3/20 @ 6:50 PM
βœ…
129kj
78rpm
41%
17mph
Monday 10/26/20 @ 6:59 PM
70kj
53rpm
46%
13mph
15 min EDM Ride
Kendall Toole
Friday 10/23/20 @ 1:52 AM
βœ…
94kj
85rpm
37%
16mph
Friday 10/16/20 @ 9:16 PM
131kj
62rpm
40%
13mph
30 min XOXO, Cody
Cody Rigsby
Saturday 10/17/20 @ 3:12 AM
βœ…
169kj
73rpm
40%
15mph

Workouts

20 min Pop Punk Ride
Kendall Toole
90 kj
Tuesday 2/8/22
βœ… 108 kj
Sunday 1/2/22
20 min 2000s Ride
Cody Rigsby
87 kj
Sunday 8/8/21
βœ… 102 kj
Wednesday 8/4/21
20 min 2000s Ride
Kendall Toole
81 kj
Thursday 8/5/21
βœ… 135 kj
Friday 7/30/21
20 min 2000s Ride
Cody Rigsby
89 kj
Friday 7/30/21
βœ… 141 kj
Thursday 7/22/21
30 min XOXO, Cody
Cody Rigsby
135 kj
Friday 5/7/21
βœ… 191 kj
Sunday 5/2/21
30 min Pop Ride
Cody Rigsby
115 kj
Monday 12/7/20
βœ… 173 kj
Wednesday 11/18/20
20 min Pop Ride
Cody Rigsby
78 kj
Sunday 10/18/20
βœ… 108 kj
Tuesday 11/10/20
20 min Pop Ride
Cody Rigsby
80 kj
Monday 11/9/20
βœ… 129 kj
Tuesday 11/3/20
15 min EDM Ride
Kendall Toole
70 kj
Monday 10/26/20
βœ… 94 kj
Friday 10/23/20
30 min XOXO, Cody
Cody Rigsby
131 kj
Friday 10/16/20
βœ… 169 kj
Saturday 10/17/20