Shake and Bake
Workouts
Sunday 8/8/21 @ 11:33 PM
✅
87kj
60rpm
42%
14mph
Tuesday 11/9/21 @ 12:55 PM
56kj
66rpm
32%
11mph
Friday 7/30/21 @ 11:58 PM
✅
89kj
65rpm
40%
14mph
Monday 7/26/21 @ 12:29 PM
83kj
68rpm
37%
14mph
Saturday 5/15/21 @ 2:50 AM
✅
88kj
63rpm
40%
13mph
Monday 5/10/21 @ 12:24 PM
58kj
70rpm
31%
11mph
Friday 5/7/21 @ 12:52 PM
✅
135kj
64rpm
40%
14mph
Saturday 5/1/21 @ 11:58 AM
131kj
68rpm
38%
14mph
Friday 12/18/20 @ 12:12 AM
✅
63kj
67rpm
37%
13mph
Monday 1/4/21 @ 1:20 PM
57kj
71rpm
35%
13mph
Saturday 11/14/20 @ 9:53 PM
✅
91kj
63rpm
41%
14mph
Thursday 9/10/20 @ 2:17 PM
70kj
68rpm
34%
13mph
Monday 11/9/20 @ 9:18 PM
80kj
62rpm
38%
13mph
Monday 11/2/20 @ 2:27 PM
✅
94kj
72rpm
38%
15mph
Wednesday 10/28/20 @ 5:58 PM
✅
142kj
62rpm
43%
14mph
Tuesday 9/22/20 @ 2:17 PM
101kj
65rpm
36%
12mph
Friday 10/16/20 @ 9:16 PM
✅
131kj
62rpm
40%
13mph
Wednesday 10/14/20 @ 1:10 PM
115kj
71rpm
35%
13mph
Friday 10/9/20 @ 8:32 PM
114kj
69rpm
36%
13mph
Wednesday 10/7/20 @ 12:51 PM
✅
128kj
73rpm
36%
14mph