Shake and Bake
Workouts
Thursday 3/31/22 @ 12:32 PM
✅
293kj
0rpm
0%
0mph
Friday 3/19/21 @ 9:34 PM
189kj
87rpm
36%
16mph
Wednesday 3/10/21 @ 1:1 AM
✅
208kj
81rpm
40%
17mph
Friday 3/19/21 @ 9:1 PM
180kj
90rpm
35%
16mph
Monday 3/1/21 @ 11:33 PM
✅
158kj
74rpm
39%
15mph
Sunday 3/7/21 @ 12:50 PM
154kj
79rpm
36%
15mph
Monday 2/22/21 @ 5:10 PM
✅
130kj
73rpm
42%
17mph
Sunday 2/21/21 @ 12:55 PM
85kj
75rpm
35%
14mph
Friday 1/1/21 @ 10:53 PM
✅
135kj
76rpm
41%
17mph
Saturday 12/5/20 @ 1:9 PM
97kj
76rpm
37%
15mph
Thursday 9/17/20 @ 9:48 PM
✅
65kj
76rpm
30%
12mph
Monday 10/26/20 @ 10:28 AM
64kj
84rpm
28%
12mph
Sunday 10/4/20 @ 11:1 PM
✅
151kj
84rpm
40%
17mph
Sunday 3/15/20 @ 11:49 AM
92kj
84rpm
33%
14mph
Monday 2/11/19 @ 1:41 AM
181kj
71rpm
35%
13mph
Friday 2/1/19 @ 9:44 AM
✅
188kj
83rpm
32%
14mph
Friday 1/4/19 @ 1:59 AM
✅
118kj
80rpm
38%
16mph
Sunday 1/6/19 @ 11:43 AM
91kj
87rpm
32%
14mph
Saturday 12/8/18 @ 7:50 PM
✅
273kj
73rpm
40%
16mph
Thursday 11/22/18 @ 3:16 PM
253kj
74rpm
40%
15mph
Workouts
189
kj
Friday 3/19/21
180
kj
Friday 3/19/21
92
kj
Sunday 3/15/20