Shake and Bake
Workouts
Tuesday 2/22/22 @ 6:44 PM
91kj
77rpm
35%
14mph
Wednesday 2/23/22 @ 9:57 AM
✅
94kj
85rpm
33%
15mph
Monday 1/31/22 @ 1:57 PM
✅
116kj
76rpm
39%
16mph
Saturday 11/13/21 @ 10:16 AM
104kj
82rpm
35%
15mph
Thursday 1/13/22 @ 12:59 AM
105kj
77rpm
37%
15mph
Friday 1/21/22 @ 11:10 AM
✅
127kj
76rpm
41%
16mph
Wednesday 2/3/21 @ 12:26 AM
185kj
74rpm
40%
16mph
Friday 2/5/21 @ 11:25 AM
✅
188kj
77rpm
39%
16mph
Wednesday 10/14/20 @ 4:54 PM
✅
192kj
77rpm
41%
17mph
Tuesday 6/23/20 @ 10:38 AM
178kj
79rpm
39%
16mph
Sunday 9/20/20 @ 8:18 PM
✅
396kj
74rpm
42%
17mph
Sunday 2/9/20 @ 12:48 PM
385kj
78rpm
40%
16mph
Wednesday 9/16/20 @ 7:59 PM
✅
199kj
77rpm
41%
17mph
Sunday 4/5/20 @ 11:47 AM
194kj
85rpm
37%
16mph
Sunday 12/23/18 @ 2:1 AM
✅
206kj
72rpm
43%
16mph
Sunday 12/23/18 @ 1:53 PM
169kj
73rpm
40%
15mph
Monday 7/24/17 @ 1:37 PM
✅
148kj
82rpm
42%
17mph
Wednesday 8/30/17 @ 9:13 AM
117kj
80rpm
38%
16mph
Tuesday 7/4/17 @ 2:5 PM
✅
161kj
70rpm
48%
18mph
Tuesday 6/20/17 @ 9:8 AM
142kj
67rpm
47%
17mph
Workouts
91
kj
Tuesday 2/22/22
104
kj
Saturday 11/13/21
105
kj
Thursday 1/13/22
178
kj
Tuesday 6/23/20
385
kj
Sunday 2/9/20
194
kj
Sunday 4/5/20