Shake and Bake
Workouts
Sunday 1/3/21 @ 12:3 AM
138kj
85rpm
39%
17mph
Friday 1/6/23 @ 10:31 PM
✅
248kj
84rpm
49%
21mph
Thursday 3/4/21 @ 12:40 AM
208kj
82rpm
40%
17mph
Thursday 9/15/22 @ 10:22 PM
✅
455kj
83rpm
55%
23mph
Saturday 4/16/22 @ 6:11 PM
197kj
82rpm
46%
20mph
Monday 11/22/21 @ 10:29 PM
✅
457kj
85rpm
64%
27mph
Wednesday 4/6/22 @ 9:14 PM
317kj
85rpm
39%
17mph
Saturday 5/15/21 @ 1:0 PM
✅
764kj
84rpm
57%
24mph
Sunday 9/20/20 @ 8:18 PM
396kj
74rpm
42%
17mph
Tuesday 3/9/21 @ 11:44 AM
✅
974kj
74rpm
61%
24mph
Wednesday 10/14/20 @ 4:54 PM
192kj
77rpm
41%
17mph
Tuesday 10/27/20 @ 9:15 PM
✅
452kj
79rpm
57%
23mph
Wednesday 9/16/20 @ 7:59 PM
199kj
77rpm
41%
17mph
Tuesday 10/13/20 @ 10:8 PM
✅
511kj
71rpm
64%
24mph
Sunday 7/26/20 @ 4:50 PM
192kj
70rpm
42%
16mph
Tuesday 8/4/20 @ 9:19 PM
✅
444kj
77rpm
57%
23mph
Thursday 4/23/20 @ 4:50 PM
211kj
76rpm
42%
17mph
Thursday 4/2/20 @ 9:57 PM
✅
291kj
73rpm
50%
20mph
Sunday 7/1/18 @ 2:58 PM
254kj
72rpm
40%
15mph
Sunday 3/24/19 @ 1:56 PM
✅
512kj
78rpm
52%
21mph
Workouts
138
kj
Sunday 1/3/21
208
kj
Thursday 3/4/21
396
kj
Sunday 9/20/20
192
kj
Wednesday 10/14/20
199
kj
Wednesday 9/16/20
192
kj
Sunday 7/26/20