Shake and Bake
Workouts
Tuesday 1/9/24 @ 11:39 AM
✅
285kj
84rpm
44%
19mph
Wednesday 12/13/23 @ 6:56 PM
139kj
92rpm
31%
14mph
Sunday 10/18/20 @ 12:2 PM
✅
253kj
90rpm
42%
19mph
Friday 9/11/20 @ 1:3 AM
211kj
103rpm
35%
17mph
Monday 3/23/20 @ 11:2 AM
✅
315kj
91rpm
44%
20mph
Sunday 3/15/20 @ 10:21 PM
268kj
97rpm
40%
19mph
Saturday 9/21/19 @ 7:41 PM
94kj
82rpm
39%
16mph
Thursday 10/31/19 @ 11:45 PM
✅
109kj
99rpm
36%
17mph
Sunday 6/2/19 @ 1:11 PM
462kj
81rpm
39%
16mph
Sunday 4/28/19 @ 12:26 AM
✅
599kj
84rpm
43%
18mph
Thursday 8/9/18 @ 9:26 AM
83kj
79rpm
33%
14mph
Thursday 7/5/18 @ 8:5 AM
✅
173kj
87rpm
42%
19mph
Thursday 5/17/18 @ 8:26 PM
121kj
78rpm
40%
16mph
Wednesday 6/27/18 @ 10:14 AM
✅
187kj
77rpm
48%
19mph
Sunday 6/24/18 @ 1:40 PM
248kj
72rpm
41%
15mph
Friday 6/22/18 @ 10:55 PM
✅
465kj
77rpm
50%
20mph
Saturday 6/9/18 @ 1:6 PM
116kj
77rpm
39%
16mph
Wednesday 5/30/18 @ 8:28 PM
✅
188kj
87rpm
44%
19mph
Tuesday 2/20/18 @ 10:10 AM
✅
182kj
79rpm
40%
16mph
Friday 2/16/18 @ 10:55 AM
169kj
84rpm
37%
16mph
Workouts
139
kj
Wednesday 12/13/23
211
kj
Friday 9/11/20
462
kj
Sunday 6/2/19