Shake and Bake
Workouts
Friday 12/29/23 @ 1:59 PM
✅
200kj
78rpm
41%
17mph
Wednesday 2/2/22 @ 10:1 PM
190kj
67rpm
45%
17mph
Wednesday 12/20/23 @ 12:9 PM
186kj
78rpm
39%
16mph
Sunday 12/17/23 @ 2:57 PM
✅
223kj
82rpm
41%
18mph
Friday 12/16/22 @ 12:26 PM
83kj
69rpm
37%
14mph
Friday 12/16/22 @ 12:34 AM
✅
96kj
80rpm
35%
15mph
Saturday 2/19/22 @ 2:48 PM
93kj
76rpm
36%
14mph
Monday 4/4/22 @ 11:27 PM
✅
153kj
82rpm
42%
18mph
Saturday 2/5/22 @ 2:28 PM
304kj
76rpm
42%
17mph
Saturday 2/5/22 @ 2:27 PM
✅
373kj
78rpm
45%
18mph
Saturday 1/22/22 @ 12:35 PM
103kj
80rpm
36%
15mph
Friday 12/31/21 @ 10:9 PM
✅
155kj
72rpm
46%
18mph
Sunday 9/5/21 @ 11:57 AM
172kj
69rpm
42%
15mph
Sunday 9/5/21 @ 5:40 PM
✅
228kj
74rpm
46%
18mph
Friday 8/27/21 @ 11:46 AM
213kj
73rpm
44%
17mph
Friday 10/4/19 @ 12:58 AM
✅
257kj
78rpm
46%
19mph
Friday 7/2/21 @ 9:58 AM
167kj
71rpm
34%
13mph
Saturday 7/3/21 @ 6:2 PM
✅
249kj
67rpm
42%
15mph
Friday 4/30/21 @ 11:45 AM
✅
208kj
72rpm
45%
17mph
Wednesday 4/28/21 @ 11:22 PM
177kj
76rpm
40%
16mph
Workouts
186
kj
Wednesday 12/20/23
213
kj
Friday 8/27/21
167
kj
Friday 7/2/21